Full of healthy goodness, you can even have these treats for a guiltless breakfast, and you can be assured that every bite will be packed with deliciousness. Beautiful photos, too! INGREDIENTS FOR PUMPKIN APPLE MUFFINS Apple and pumpkin combine to make these muffins soft and naturally sweet, while the cinnamon, ginger, and nutmeg add that iconic blend … You don’t need to venture out to a coffee shop for these sweet treats- making homemade pumpkin muffins is … Scoop into prepared mini muffin baking pans and bake 13 to 15 minutes or until the top springs back up after you touch it. For more information, please see my full disclosure policy. I prefer a smaller muffin, and got 18 out of the batch. If you don't have any liners on hand you can oil the tin, but this recipe will no longer be oil-free. We also participate in other affiliate programs. I used pumpkin for all the oil and these can be slightly under baked if you want them extra moist. I love that they are vegan since I have a few family members who follow the vegan diet. I used oat milk for this recipe! If you are looking for some other tasty but wholesome treats, don’t worry I’ve got you covered. Using the same bowl, add in the wet ingredients. Do note that oil-free baked goods will dry out faster than baked goods that contain oil. How to make Vegan Pumpkin Muffins Preheat your oven, and line your muffin tin with baking cups. The batter will approximately make about 9 normal sized muffins. And then weigh your flour too.. Here are the ingredients that you will need for this healthy vegan pumpkin muffins no oil recipe. Place muffin paper liners in your mini muffin pans. Making these Healthy Pumpkin does not require fancy cooking skills at all. Bake for about 20-25 minutes at 180C°, or until the tops are golden and a toothpick comes out cleanly! In a large bowl, combine the dry ingredients, sifting in … In a small bowl, combine the topping ingredients and set aside until batter is ready. These muffins are moist and fluffy, giving off cozy fall vibes. Can’t wait to try this!! I want one of these immediately! Then, in a separate bowl, mix together whole wheat flour, coconut sugar, and pumpkin spice.. Gradually add wet ingredients to dry and thoroughly combine. Step 4: Whisk, until the ingredients are well combined and a batter forms. thanks for the recipe! Combine the rest of the wet ingredients in a small bowl then add in the flax mixture. These little spicy muffins are soy-free and have no added oil. Easy oil-free vegan pumpkin muffins are moist, fluffy and full of fall spices. Learn how to make the best healthy pumpkin muffins from scratch! Vegan Pumpkin Gingerbread Muffins with No Added Oil, ,coconut sugar, or sweetener of your choice totaste, « Vegan Potato Chiles Rellenos with an Oil-free Option, Instant Pot Pumpkin Coffeecake Steel-cut Oatmeal ». Preheat oven to 350 F and lightly grease a muffin tin or fill with liners. These muffins are a variation of last year’s Vegan Cheesecake Muffins. That’s makes them really oil-free. What more could you ask for? Depending on the blend you use the batter could be wetter or drier. OMG! I use an Oxo Good Grips Food Scale and it’s the most useful item in my kitchen (well, one of them!).. YUM!! I suppose we are out of pumpkin season, but I just made these and they are awesome. While the recipe calls for brown sugar, you can use coconut sugar, maple syrup, date syrup, or really any sweetener as long as you add it bit by bit until it’s just as sweet as you want it to be. There is also a gluten … I just made these, and I can’t stop eating them! And I have some chia gel already made. This oil-free vegan pumpkin muffin recipe is a great alternative to the traditional sugary sweet treat. For more inspiration, you can follow my Pinterest Account. I am gonna use a gf flour blend. Basically, a pumpkin muffin recipe that tastes great and you can feel good about enjoying it. Can I just use 2 Tbs of the chia gel vs flax mixture? Pumpkin pie spice is pretty much exactly what it sounds like: a blend of spices that are commonly used together to give pumpkin pie those warm flavors that many of us look forward to in fall. Made with whole wheat flour these muffins are healthy and delicious! These pumpkin muffins are great for clean eating, whole-food plant-based, vegan, and oil-free … Step 5: Last but not least, fill the muffins in a muffin tray and bake them in the oven for about 20-25 minutes. Add the dry mixture to the wet and stir with wooden spoon until it is just combined. I used paper liners so I was able to skip oiling the pan. Cinnamon & Gingerbread Spice: Both spices give me cozy fall vibes! Add the Dry Ingredients. Filed Under: Breakfast, Dessert, No Added Oil, Soy-free, sponsored post, Winter Tagged With: ginger, gingerbread, pumpkin, Vegan, whole wheat. These moist pumpkin muffins with a crunchy pecan streusel topping are suitable for anyone on a vegan or dairy-free meal plan. What more could you ask for? Then you’ll add the wet ingredients to the dry and scoop into your muffin tins. This site uses Akismet to reduce spam. Your email address will not be published. These oil-free gingerbread muffins are very simple to make even if you’ve never baked vegan before. Preheat oven to 350°F. Bake for about 13 to 15 minutes and your whole house will smell delicious. Accusations are flying, and neither of us can let it go. Thanks!! In my pumpkin gingerbread, we’re actually using 3 of Healthy Living Made Simple‘s tips. Win-win! These muffins only take about 30 minutes, are super easy to make and made out of wholesome nourishing ingredients. It has the … Mini Muffins Worth Fighting For. Sam’s Clubs have a bi-monthly magazine called Healthy Living Made Simple. Line 8 cups of a standard size muffin pan with paper or foil liners. These Oil-free Vegan Pumpkin Muffins are made with dried cherries and pumpkin seeds are easy to make, dairy-free, rich in pumpkin spices, nut-free and are low-fat and healthy! These gorgeous vegan pumpkin muffins are yet another triumph from my homegrown pumpkins this year, alongside these super delicious vegan pumpkin cookies with chocolate chips!. Vegan Pumpkin Muffins, to be exact. I am happy to see your recreations! For example, it’s easy to swap out all-purpose flour for whole wheat flour. Treat yourself with pumpkin latte mini muffins! A bit of pumpkin puree adds some extra moisture and fall flavor, and maple syrup gives these cornbread muffins just a touch of sweetness! I made these healthy chocolate chip pumpkin muffins very similar to the way I made these sweet potato muffins, minus the sweet potato of course.. First, combine the pumpkin puree, apple cider vinegar and milk.Set aside. A crisp breeze ruffled the leaves in that particular way that belongs distinctly to autumn. You can do that by cooking up some pumpkin, then adding the pumpkin to a food processor or a blender and puréeing it until smooth. It’s perfect and I just want to reach into the screen for a few bites of perfect gingerbread. Yum! This will give you the best chance of success in this recipe. Home » Breakfast » Vegan Pumpkin Gingerbread Muffins with No Added Oil. Step 2: Mix together the dry ingredients. Step 3: Add in the wet ingredients as well as the prepared chia egg. They’re so moist and soft, even with no butter, eggs, dairy, refined flour or sugar. The only change I made was using more pumpkin pie spice than ginger, as I wanted more of that flavor than gingerbread. Pumpkin Muffins can be prepared in various ways. How long would these bake if you used regular muffin tins? I’m making individual portions in mini muffin tins, adding in fiber-rich pumpkin and whole wheat to make them more filling, and pumpkin is doing double duty and replacing the fat too. Plus, this recipe contains NO OIL. (Optional: spritz the interior of the liners with cooking spray to prevent sticking–see note). These are perfect! Required fields are marked *. Mix everything together until a batter forms. These are made with pumpkin puree and are free of refined sugar, so let the kids eat two without the guilt. Add all wet ingredients into a large bowl and whisk until well mixed: pumpkin puree, coconut oil, coconut sugar, maple syrup, flax eggs, non-dairy milk and vanilla. Was looking for a vegan gingerbread recipe, and the addition of pumpkin sounds delicious! Thank you so much! You can make 11-12 muffins if you really want to fill all of the muffin tins, but they’ll be a little tinier and require less baking time. In a large bowl, sift the flour and mix it with the sugar, baking powder, baking soda, cinnamon, nutmeg, and salt. Preheat oven to 350F (175C). These muffins are moist and fluffy, giving off cozy fall vibes. You can sweeten to suit your taste. They will be pretty moist on their own thought. Chia Seeds: Needed for the vegan egg substitute. I would start at 15 or 20 minutes and then test every 10 minutes until it’s done. So, earlier this week I made vegan pumpkin spice muffins and today I changed it up a bit and made vegan chocolate chip pumpkin bread. Healthy Pumpkin Muffins | Vegan + Oil-free. Then I guess I will be done with pumpkin … Dust with gluten free … Fortunately, they are some ways to prepare them relatively healthy. Hi..can’t wait to try this recipe. Fold in the chia egg. Yes indeed, these pumpkin muffins are vegan and dairy-free! Preheat the oven to 350°F. Required fields are marked *. Mix the flax seed and warm water together in another bowl. I have divided this recipe up into three parts; the dry ingredients, the wet base, and the mix-ins. These little vegan pumpkin gingerbread muffins are just need you need to celebrate autumn. Then you’ll measure out all the wet ingredients and combine in a smaller bowl. Healthy Slow Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. While I am not against gluten free I just had regular old whole wheat flour so the search continued. Place cupcake liners in a standard, 12-cup muffin pan. Your email address will not be published. These fall-inspired Healthy Pumpkin Muffins are moist and fluffy, easy to make and made out of wholesome nourishing ingredients. I’m so excited for autumn and since we don’t get it at all in Florida, food is one of the only ways I can experience it. Vanilla Extract: For a little bit of vanilla flavor. Hi Alison, These muffins were absolutely delicious! And so, per your request, a warm, light and fluffy, pumpkin muffin that is bursting with pumpkin flavor and fall spices. ; Add the pumpkin… Baking Powder + Soda: Helps the muffins to rise! Your email address will not be published. I can seriously see myself making your vegan pumpkin gingerbread albeit with gluten free flour. I substituted the oil for runny roasted almond butter and it came out absolutely moist and super delicious! Set aside. Step 1: First, prepare the Chia Egg. Actually, this recipe is fairly easy to prepare. Instructions. These look delcious and great for the fall season! I found a can of pumpkin … These Healthy Pumpkin Muffins made with chocolate chips are vegan, refined sugar-free and oil-free. This recipe is fall-inspired and tastes absolutely delicious. I love all things gingerbread AND pumpkin. All rights reserved. Fall is in the air, so that means “Pumpkin Spice and Everything Nice!” This Vegan Pumpkin Spice Muffins Recipe is whole food plant based – no added oil or refined sugar. Sugar: I used coconut sugar here so these muffins are refined sugar-free. ; In a large bowl, whisk the chickpea flour, coconut sugar, flaxseed meal, pumpkin pie spice and salt, breaking up any and all lumps in the chickpea flour. Just printed the recipe, will give it a try! There’s a hint of dark molasses sweetness under the spices and you can use the sweetener of your choice to taste. I have been eating those little muffins for days and I still can’t get enough of them! Step: Bake the muffins for 18-20 minutes.Do a toothpick test to see if the muffins are done. It is refined sugar-free, oil-free and vegan! I want to dive head first into that shot of spices. No materials may be used without permission. Luckily this recipe has it all. If you are scratching your head about what pumpkin pie spice, fear not. I haven’t made the muffins using this method, so you’ll have to let me know how they turn out! You can do that by adding 1 tablespoon of chia seeds to a small dish and top with 2 1/2 tablespoons of water. I love the combination of pumpkin and gingerbread—- adding to my list to try this week . For gluten free do you think a gum is necessary? Nutrition (1 of 9 servings) Serving: 1 muffins Calories: 329 Carbohydrates: 52.6 g Protein: … Your email address will not be published. The vegan pumpkin bread came to be a few weeks ago on an unexpectedly chilly morning. They’re also easy to make (you just need 1 bowl and a fork! It may effect cooking time a little if you leave it out. Set aside. Miss you and your vegan muffins. I”m not sure and think it would depend on the gluten-free baking blend that you are using. Or you could substitute the refined sugar with agave, maple syrup or coconut sugar. The pumpkin does 100% of the lifting to make it super soft and tender, no extra fat or added sugars required. Thank you..I only have regular muffin tins or a square pan, so I will check the bake time as you suggest. Flour: I’ve used whole wheat flour here because I was aiming for a healthier option than regular all-purpose flour. Love that cinnamon and gingerbread spice. Please note that this post may contain affiliate links. Add chocolate chips or nuts to … Whisk until everything is well combined. Instead the pumpkin puree keeps them nice and moist. Add oat flour, oats, baking powder, baking soda, ground cinnamon, ground cloves, ground nutmeg and salt to the same bowl and whisk until no … Maple Syrup: Honey would also work well here if you don’t follow a strict vegan diet. I can’t wait to try this recipe! Will definitely make again as I have another cup of pumpkin. It's oil free. In a large mixing bowl, add in the whole wheat flour, coconut sugar, cinnamon, gingerbread spice, salt, baking powder and baking soda. … If it’s too wet add more of the gluten-free blend and if it’s dry add more liquid. Mostly every vegan oil free muffin recipe I found was also gluten free. This reduces the amount of dishes I have to wash and sometimes I’m just lazy! You certainly can! Tender, fluffy, and perfectly spiced for fall, these … Often, I’ll use my 4-cup measuring cup and add the cup measurements in first, then top off with the teaspoon or tablespoons. #SamsClubMag #CollectiveBias. Gosh, this sounds so good! While all of their suggestions for making the most of holiday calories aren’t vegan, there are some great tips that we all can use. These muffins turned out fabulous. Prepare the Chia Egg by adding 1 tbsp of chia seeds to a small dish and top with 2 1/2 tbsp of water. This recipe makes 9 medium-sized pumpkin muffins. I needed something (that I could eat) to take to a chili cookout tonight. Terrific! Pumpkin purée: This is the most important ingredient here! Save my name, email, and website in this browser for the next time I comment. Can I just do the molasses and leave it at that? Fortunately, they are some ways to prepare them relatively healthy. But of course, you can choose your favorite sugar for this recipe! You can use your favorite gluten-free blend in place of the wheat flour to make it gluten-free too! I love a healthy breakfast option and one with no guilt. I would taste the batter without the brown sugar and see if it’s sweet enough for you. Mix: In a medium mixing bowl, mix together the flour, sugar, baking soda, baking powder, cinnamon and salt. Preheat your oven to 350 degrees. Easy oil-free vegan pumpkin muffins are moist, fluffy and full of fall spices. These muffins look great and their good for you! Your email address will not be published. Here are some suggestions for you: Finally, if you make these Healthy Pumpkin Muffins at home, make sure to tag me on Instagram @aboutannella! Preheat oven to 350 degrees F. Line 12 cup muffin tin with liners. I haven’t used the chia gel before, but it should work. your photography is amazing, but most importantly this recipe WOW. You can either buy it canned or you can make it yourself. Since sharing those on the blog, I have had several requests for a plain and simple vegan pumpkin muffin recipe. The best vegan pumpkin muffins, ever! *Recipe adapted from my 1-Bowl Vegan Pumpkin Bread and my Vegan Banana Crumb Muffins. WIth the temps getting cooler, I can totally see my kids enjoying these muffins. It seems like a lot of sweet. I use a 1 1/2 tablespoon cookie scoop to make sure each mini muffin is the same size. ), and they have the same sweet flavor as pumpkin pie! (That means I make a commission if you use my affiliate link to buy the product.) September 12, 2019 by Kathy Hester 25 Comments, Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. If making mini muffins… All opinions and this delicious recipe are mine alone. This recipe is fall-inspired and tastes absolutely delicious. Canned pumpkin puree gives these muffins a festive orange hue and also ensures these fall pastries are perfectly moist. This will be my go-to recipe for any potlucks this season. I’m glad to see there’s another foodie out there who LOVES pumpkin as much as I do. We have just the pumpkin treat to sate your pumpkin needs, our Healthy Vegan Pumpkin Muffins are sure to please. Learn how your comment data is processed. They are already portioned out into a two-bite size and they have no added oil. I appreciate the tips for how to make them healthier, too! Super moist and fluffy. I just love this recipe Kathy. I pretty much followed the directions, using the applesauce. These look delicous. Making The Best Pumpkin Muffins. In a separate small bowl, combine the soy milk, vegetable oil, maple syrup, and pumpkin puree. Add the wet ingredients to a large bowl: pumpkin, coconut oil, sugar, maple syrup, flax egg and vanilla. This is at no added cost to you and allows me to keep making new recipes to share! These quick and easy muffins are made with a sweet brown sugar crumb topping. Could it be made in an 8″ x 8″ cake pan? These vegan pumpkin muffins (along with many other pumpkin baked recipes) calls for pumpkin pie spice. Great job! Recipe Notes: As every oven is a bit different, it’s best to do a toothpick test to check if the muffins … A classic one-bowl muffin recipe, these muffins are so easy to make but so full of flavour – I had multiple people tell me they looked just like a Starbucks muffin, which I’m taking as a compliment! I love that these are oil free. Milk: Use your favorite non-dairy milk here. It’s so hard to find a good dairy-free muffin recipe, and this one looks fantastic! My husband and I have been fighting. Whole Food Plant Based, vegan… Vegan Pumpkin Pie with a Teff Flour Pecan Crust, Slow Cooker Pumpkin Coconut Caramel Sauce, Instant Pot Pumpkin Coffeecake Steel-cut Oatmeal. These Healthy Pumpkin Muffins made with chocolate chips are vegan, refined sugar-free and oil-free. Delicious. Set aside. Is it really Christmas without braised red cabbage, These roasted cauliflower steaks taste absolutely, How to make your own Pumpkin Pie Spice Blend, Vegan Pumpkin Spice Latte | Homemade + Healthy, Healthy Chocolate Banana Pancakes (5 Ingredients). “Literally the best muffins I have ever had. (If you don’t have these, you can spritz your muffin tin with nonstick baking spray. Add the pumpkin puree, applesauce, vanilla and non-dairy milk, mix well (shown above). Thank you! Fall is right around the corner and what better way to celebrate than with a batch of the tastiest vegan pumpkin muffins ever! I really like this avocado oil … You could certainly bake it in large muffins or a baking pan. You’re going to love these Vegan Pumpkin Gingerbread Muffins and you would never guess that they have no added oil! I do recommend that you use paper muffin liners to make clean up easier. In a large bowl you’ll combine the flour, baking soda, salt, and spices. Weigh your pumpkin purée to make sure you use the right amount. BEST VEGAN BLUEBERRY MUFFINS. Divide the batter evenly into a greased or lined muffin tray. I often find pumpkin bread almost too moist in its stickiness. Love the photos too. Chocolate Chips: Who doesn’t love chocolate chips in pumpkin muffins? It’s all because of my pumpkin latte mini muffins. Perfectly tender with just the right amount of pumpkin and cinnamony goodness. I’ve been working hard on my photography so that makes me feel great. 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Ve used whole wheat flour so the search continued them nice and moist together flour. Website in this browser for the next time i comment minutes and whole! Vegan since i have had several requests for a plain and simple vegan pumpkin albeit... Pumpkin baked recipes ) calls for pumpkin pie spice than ginger, i! But i just made these and they have no added oil unexpectedly chilly morning 2 1/2 tablespoons of.... Batter evenly into a two-bite size and they are some ways to them... These, you can use your favorite sugar for this recipe just the right amount of season. It super soft and tender, no extra fat or added sugars.. Cooking spray to prevent sticking–see note ) baking powder, cinnamon and salt and set aside until batter ready... Lifting to make sure each mini muffin is the same size to 15 minutes or until top. With whole wheat flour great for the fall season yes indeed, these … making the muffins... Chips in pumpkin muffins while i am gon na use a gf flour blend Based, Preheat. 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Gel before, but i just made these, and pumpkin puree and are free of refined,. Pumpkin gingerbread muffins are made with chocolate chips in pumpkin muffins ( along with many other pumpkin recipes... My photography so that makes me feel great » Breakfast » vegan pumpkin pie a...
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