Add ½ cup rolled oats and ½ cup whole wheat flour or all-purpose flour. In this winter, why not taste the Crumble of Light and Vegan Apples with a scoop of coconut cream or ice cream. Mixing: You can mix the flour with butter using a stand mixer with the paddle attachment. This oats crumble perfectly goes along with the cinnamon spiced apple filling! Apple Crisp Without Oats (Easy Recipe!) or straight from the baking dish with a … Scatter the crumble … Preheat your oven to 160 C. Fan forced. In a large bowl, add all Filling ingredients: apples, coconut sugar, maple syrup, almond flour, cinnamon, nutmeg and vanilla extract. You can serve it with ice cream, but I usually only do that for dinner parties. Just because there’s no added sugar to this apple crisp doesn’t mean it lacks in taste at all! The result was perfect: tender and sweet apples at the right point, a light scent of spices, and a sauce similar to a delicate caramel. Put the sugar and cinnamon in the pan, stir and cook for a further 2 minutes. Mix together the oats, maple syrup and 2 tbsp of coconut oil. https://www.food.com/recipe/sheilas-best-apple-crisp-no-oats-397238 However, most people don’t really adhere to the differences between a cobbler, crisp and crumble the way we do. I haven’t made apple crumble for years. I love it warm or cold. Set aside. It can be kept 2-3 days in the refrigerator. CLICK BELOW FOR TONS OF OTHER VIDEOS:https://www.youtube.com/channel/UCbFiijaMeVQ_-LK_DJr2zGw/videos Switch the oven to the grill and cook for 4-5 minutes until golden on top. Bake for 30-40 minutes, until bubbling. Healthy Apple Crisp Recipe – No Sugar, No Butter, Beef Steak and Shrimp stir fry – Healthy Asian Recipe, Chicken Lemon Rice Soup Recipe (Avgolemono), Low Carb High Protein Chocolate Muffins Recipe, How to Make Homemade Protein Bar – 5 Recipes, 2 tablespoons malt - rice syrup, maple syrup (40g), To serve: coconut cream - vegan vanilla or coconut ice cream, edible flowers. These Apple Crumble Baked Oats are a jack of all trades. Perfect in both winter and spring, for those like me who just can’t give up the scent of baked apples and cinnamon! Mix brown sugar, oats, flour, and 1 teaspoon cinnamon in a separate bowl. Add one tbsp of coconut oil to a pan and melt. This is the apple crisp from my childhood (there is no oatmeal in the topping). Pulse until combined. To make the crumble I used oats, corn starch, coconut sugar, coconut oil, a sprinkle of cinnamon and a pinch of salt. Oats - although crumble topping isn't usually made with oats, we find it gives it such a nice texture and gives it a fibre boost too. Instead, we’ll use coconut oil, which melts and moistens (to bind) similarly to butter – and has the added bonus of making the recipe dairy free and vegan, too!. Reheat in oven or pan before serving. As an option, you can add a … Apple & Coconut. The light apple crumble requires only a bowl and a baking dish. In a separate bowl, combine the dry ingredients and cut in the room temperature coconut oil to create a crumble texture. 4 Place chopped apples into a medium-sized oven dish and put over ¼ cup water over the apples. Enjoy it hot or lukewarm. Not gonna lie here, this healthy homemade apple crumble pie is pretty much the same like my apple crumble mini pies from a few years ago, but it looks like their parent. Let nothing go to waste. This sugar-free apple crumble can be frozen for up … The Apple Crumble pot is made up of three sumptuous layers: slow-cooked, cinnamon apples are topped with creamy, spiced apple overnight oats, topped with a crunchy vegan crumble. Mix flour, brown sugar, cinnamon and nutmeg in large bowl; cut in margarine with pastry blender or 2 knives until mixture resembles coarse crumbs. Add in the pieces of butter and use your hands to squeeze and combine until the … Next, conventional apple crisp recipes use butter as the fat that holds the crisp layer together. 22 %, (you can be generous unless you decide to substitute salted butter). https://www.thespruceeats.com/luxurious-oaty-apple-crumble-recipe-435272 Preheat oven to 350°F. The Crumble light apple in fact it’s just a perfect recipe for a light and healthy breakfast, low-glycemic index contains no refined ingredients, also it becomes a light and tasty dessert if served with vanilla ice cream or coconut cream. Place the apple slices in a bowl and mix them together with maple syrup, lemon juice, vanilla and spices. Spread the topping evenly over the apples. Put apples into an 8 1/2 x 12 inch au gratin casserole dish, or an equivalent baking dish (it's pretty forgiving). Cover and store in overnight refrigerator for 12 to 24 hours before consuming. Grease an 8-inch square baking pan with coconut oil. Remove butter from freezer and put into food processor. Originally crisps would contain oats while crumbles would not; however in modern times the … In a separate bowl, combine the dry ingredients and cut in the room temperature coconut … Instructions. Bake at 350f for 20 min or until slices are … The difference? I made a healthy apple crumble for the first time a year ago. What can I say; I have already turned on the oven! apple juice, vanilla, tapioca starch, salt, coconut oil, coconut palm sugar and 5 more Apple Crisp Cooking And Cooking walnut, sugar, vanilla extract, quick oats, apples, ground cinnamon and 2 more Conventional apple crisp recipes are often sweetened with all brown sugar or a combination of brown and white sugar. Once you’ve emptied the apple mixture use the same bowl to mix the topping ingredients. The overnight oats are infused with amazake, a Japanese grain packed with billions … Light Apple CrumbleVegan, without butter, gluten, and refined sugar. Place the apple slices in a bowl and mix them together with maple syrup, lemon juice, vanilla and spices. Mom always made this in her beautiful copper au gratin pan. In a small bowl, mix together all the topping ingredients. Spray a 6 inch baking dish with coconut oil. Place the apple mixture in a baking dish and top with the crisp. Preheat the oven to 350 degrees. You might need to use your fingers. Try it with my Easy Vanilla Custard. Cut an apple into quarters. You can also mix with your hands. Easy Apple Crumble With Oats. aw.. apple crumble. Vegan Apple Crumble Topping. A comfort food, suitable for any occasion. Add apples. Set aside to cool slightly for 5 … Are you imagining it? Pile your apple mixture into a suitable sized baking dish. Pre-heat your oven to 180°C and mix together the oats, cinnamon, honey and butter/spread/coconut oil. Massage the oats with your fingertips! Cut cold butter into small cubes. Add the two sugars, cinnamon and nutmeg, lemon zest and mix well with your hands. Coconut oil stands in for butter to make a vegan version of a classic, comforting apple crisp laced with cinnamon and tart dried cherries. This apple crumble has a lovely added bonus of using oats flavoured with freeze-dried raspberry and toasted coconut chips.Delicious! Add Spread the oat mixture over the apples covering … Oats are the primary base for the crumble topping. In this Healthy Apple Crumble, we’ve swapped the flour for oats, the butter for just a little coconut oil, and completely done away with the refined sugars. We combine thick-cut organic rolled oats with just the right amount of apples, raisins, currants, almonds, chia, dates, coconut and yes... more apple. If you liked this recipe, you may also like these: Save my name, email, and website in this browser for the next time I comment. Apple Crumble Or Crisp? When you eat apple crumble, it’s like a warm hug from the inside I’m going to try this recipe tomorrow night when family are over. Prep Time 10 minutes. Dice up the apples and pear into small pieces and add to a bowl along with the orange juice and 1 tbsp of the sugar alternative. The Best Crumble Topping Without Oats Recipes on Yummly | Yeasted Cranberry Tart With Crumble Topping, Crumble Topping, Basic Crumble Topping ... Blueberry Lemon Cake With Coconut Crumble Topping BBC Good Food. Total Carbohydrate Then stir in the oats, cinnamon and 50g of the sugar alternative. https://www.allrecipes.com/recipe/229088/apple-crisp-with-oat-topping Step 2 In a separate bowl, mix together the flour, sugar and oats, then tip in the melted coconut oil and a pinch of salt, and mix well. In a separate bowl, mix all the ingredients of the topping in order to obtain a crumbled dough. Stir together the flour, 1 cup of brown sugar, 1/2 teaspoon cinnamon, a little freshly grated nutmeg, … Rule 5: No Custard and No Oats. https://www.healthyfood.com/healthy-recipes/apple-and-coconut-crumble All you have to do is add your favorite milk or nut milk and soak overnight in the fridge. Cook Time 30 minutes. In a medium bowl, using a fork, mix together the chopped walnuts, melted butter, cinnamon, vanilla, … Toss the apples with the almond meal and cinnamon and spread in a single layer in the baking dish. Stir … Cube the apple by cutting each slice the "short" way 2 or 3 times. Toss the apple slices with the golden caster sugar and cinnamon, then tip into a deep, round 25cm baking dish. Combine 1/2 teaspoon cinnamon and remaining ingredients in a bowl. Using a rubber spatula, stir and … Apple Crumble Tips & Variations. No added refined sugar! I like it best with pecans, but all versions are yummy!! It’s made with wholesome ingredients, like old-fashioned oats, almond meal, pecans, honey, and of course, lots of … Perfect in both winter and spring, for those like me who just can’t give up the scent of baked apples and cinnamon! Sweet Alternative coconut flour, nutmeg, vanilla extract, lemon zest, pecans, cinnamon Yes. Meanwhile, combine flour and brown sugar in a large bowl. https://claudiacanu.com/healthy-recipe/best-healthy-apple-crumble-oats How to make an old-fashioned apple crumble without oats, from Grandma's recipe box.Sliced apples with a quick and easy cinnamon brown sugar topping. Grease a 9×13 baking dish. Use half amount of sugar in the topping, a little more oil/vegan butter, a tiny bit of apple cider, have the almond flour on hand, and let the topping sit a little, letting the cider and fat soak into the oats a bit. Whisk the coconut … I was looking for something that was simple, light, and gave a sense of serenity in preparing and tasting it. The saturated fatty acids that you see in the nutritional table (1g per serving, or nothing), are the saturated fatty acids naturally contained in almonds, walnuts, and seed oil. Ingredients 7 tablespoons cold butter, cut into small cubes, plus more for the baking dish 6 medium Golden Delicious apples, peeled, cored and cut into 1 -inch cubes 1 cup sugar zest and juice from 1 large lemon (about 3 tablespoons lemon juice) 1/2 cup steel cut oats … This old-fashioned apple crumble comes to you, courtesy of my grandmother's recipe box. They are very few and they are cholesterol-free! To make the topping: Combine the flour, oats, brown sugar, cinnamon, salt and pecans in a large bowl until well-combined. Topping should be smaller than peas but not as fine as cornmeal. * Malt contains gluten. In the food processor put the sugar, nutmeg, cinnamon, salt and flour. Apple, Berry & Oat Crumble There’s nothing better than a comforting bowl of crumble and custard! 67.7 g Maple syrup - we used this instead of sugar for the topping as it has lots of flavour, so you can use less of it. ; Add the remaining overnight oatmeal ingredients and mix well. Flour: You can use all-purpose flour instead of whole wheat flour. To make it an even more delicious. My version is without butter, without gluten, and without refined or wholemeal sugar, but with natural sweetener. Total Time 40 minutes. If you need this recipe to be 100% gluten-free, no traces whatsoever, be sure to go for certified gluten-free oats. In a separate bowl, mix together the flour, sugar and oats, then tip in the melted coconut oil and a pinch of salt, and mix well. At the moment here in Ireland a carton of apples is as … I added almond flour and walnuts to make the recipe even healthier by increasing the amount of good fatty acids and I admit it, also to make it tastier! Fruit crisps or crumbles both include a layer of fruit on the bottom topped with a crumbly streusel made from flour, sugar, and butter. Do you have 35 minutes to bake a perfect Light Apple Crisp (or Crumble)? apple juice, vanilla, tapioca starch, salt, coconut oil, coconut palm sugar and 5 more Apple Crisp Cooking And Cooking walnut, sugar, vanilla extract, quick oats, apples, ground cinnamon and 2 more Making this apple pie from scratch, I used oats to prepare the crust and for the crumble on top and apples, cinnamon and coconut oil for the filling. Add the apples and gently cook for 5 minutes until softened. In a bowl, mix the Edmonds Standard Grade Flour, All covered with a crunchy crumble rich in almonds, walnuts, and oats. You can never have too many apples. Tender apples + crumble with crunchy almonds and walnuts. Stir until a crumble begins to form. It is prepared in a few minutes and is ready for half an hour. Bake in oven for 20-25 minutes. I will try this Apple Crisp Recipe again, however, will use no sugar in the filling, add 1/2 apple cider to the filling instead. | Fork in the Kitchen Stir together 1/2 cup oat, coconut, or almond flour with gluten free flour, brown sugar, sugar, salt, 1/3 cup old fashioned oats… Gluten Free No Sugar Added Apple Crisp is a must to make if you’ve been apple picking this fall. Bake in the oven for 30-35 minutes until the apples are soft and the surface appears golden. https://www.homemadefoodjunkie.com/apple-crisp-with-coconut-oil I bought the same pan when I got married, just so I could make this dessert. I have also made it without nuts. Ingredients. Can you smell the perfume? Originally from the 1966 version of the "Woman's Day Encyclopedia of Cookery", Mom adapted it slightly over the years (with a little help from Cooks Illustrated I think). Or alternatively, melt the butter/spread/coconut oil and mix through with a spoon. It gets a little extra flavor from the cinnamon and apple juice that’s left behind. Prepare topping by mixing coconut flour, coconut flakes, palm sugar, coconut oil, cinnamon and sea salt in medium sized mixing bowl, stirring until an easy crumb is created. In a medium-sized mixing bowl, combine the flour, sugar, baking powder, cinnamon, and salt. Place into a medium-sized bowl or overnight oats container. The difference? https://www.food.com/recipe/sheilas-best-apple-crisp-no-oats-397238 Pre-heat oven to 190°C conventional or 170ºC fan-forced. Tip onto the apples, spreading to roughly cover, then bake in the oven for 45 minutes until the sauce is bubbling up around the sides. Oats: For a more crunchy and crispy texture, you can add oats. No-Bake, Oaty Apple Crumble. Check the nutritional tables on the packaging of the products you have at home and you will notice that a very small amount of saturated fat is always present even in the ingredients of plant origin and is functional to our body. Combine rolled oats, coconut, cinnamon, vanilla, maple syrup and olive oil then rub ingredients together with your fingers to combine. Instructions. Place in freezer to chill further. Apples + oats + almonds + syrup. ... Oaty topping: 1 1/2 tsp coconut oil, (or olive oil, or butter) 1 tsp maple syrup, , golden syrup or honey 2 tbsp rolled oats 1 1/2 tbsp plain flour, (or buckwheat flour) pinch of salt pinch of ground cinnamon a sprinkle of … Healthy and fruity dessert that's gluten-free and vegan. Place apples in a … Home » Healthy Apple Crisp Recipe – No Sugar, No Butter. Use a pastry cutter or 2 … Coconut oil - this is used instead of butter in the topping. This easy apple crumble with oats is the perfect warming dessert to make when apples are in season. The saturated fatty acids that you see in the nutritional table (1g per serving, or nothing), are the saturated fatty acids naturally contained in almonds, walnuts and seed oil. It is in fact naturally sweetened with rice syrup, but you can also opt for malt if you are not intolerant to gluten or maple syrup. Top with ice cream and enjoy. Mix well before adding to a baking dish. They are very few and they are. Pulse to blend. Try the recipe for the best light apple crumble I’ve ever tried and you’ll love it because it is perfect! The Crumble light apple in fact it’s just a perfect recipe for a light and healthy breakfast, low-glycemic index contains no refined ingredients, also it becomes a light and tasty dessert if served with vanilla ice cream or coconut cream.. Wet the apples with lemon juice, add the other filling ingredients and mix well. Let it rest for 10 minutes before serving. Peel, core, and slice the apples. Follow me on Pinterest for more recipes and use the little Pin button at the top of the recipe card. Please do NOT drown American apple crumble in custard. The crumble has a great crispy bite from toasted up oats, sweetness from the flowery honey and fresh fruit and a nice creaminess from the coconut milk. The light apple crumble is a vegan recipe, without butter, without gluten (I used certified gluten-free oats), without refined flours, and without refined sugar. The light apple crumble is a vegan recipe, without butter, without gluten (I used certified gluten-free oats), without refined flours, and without refined sugar. Apple chunks should be no smaller than 1 inch (or they will get too mushy when cooking). This vegan crumble can be made with berries, peaches or other fruit instead of apples. Peel and cut the apples into slices or cubes. Cut out core. Check the nutritional tables on the packaging of the products you have at home and you will notice that a very small amount of saturated fat is always present even in the ingredients of plant origin and is functional to our body. Mix together with 1/2 tablespoon cinnamon. 1 (18 oz) container fresh blueberries, (about 3 heaping cups) Blueberry crisp crumble with an oat and coconut oil topping. In the same bowl, combine the oats, flour, walnuts, coconut flakes, cinnamon, and salt. Mix flour, brown sugar, cinnamon and nutmeg in large bowl; cut in margarine with pastry blender or 2 knives until mixture resembles coarse crumbs. To make the crumble add rolled oats, coconut, cinnamon, maple syrup, coconut oil into a food processor and pulse together until combined, it should stick together. The Perfect Dessert. This recipe will win you over at the first taste. Add 3/4 cups chopped pecans pulse too mix. Transfer to a bowl and add remaining 1 cup oats, brown sugar, salt, coconut … Pour the crumble over the apples and create an even layer. A recipe that was quick and fresh but indulgent at the same time. I have made this with pecans or walnuts. Add the coconut oil and honey, and stir until combined. Choose a gluten-free certified gluten-free sweetener if intolerant. The best apple crumble I’ve ever eaten and, coincidentally, it’s Vegan and light! Our apple crumble recipe is without oats because using oats is really an apple crisp. Peel apple and finely dice. lemon curd, desiccated coconut, self raising flour, butter, blueberry and 4 more. Sprinkle topping evenly over seasoned apple slices. Yield: 2 servings. This homemade apple crisp may still be enjoyed by replacing some of the oats with oat flour, almond flour, or coconut flour and mixing by hand. Also, it is cholesterol-free and high in fiber! Get the skin off the apples then slice them very thinly. Top with crumble. Cutting the apples into "cubes" (instead of slices) helps the apples keep the apples firm throughout. I also added some steel-cut oats for a little added extra crunch. Take a wide bowl, add lemon juice to the cut apples. Pre-heat your oven to 200 degrees C and mix together the ground oats, protein powder (if using) and coconut oil. (or ice-cream on a hot day). allrecipes.co.uk/recipe/7776/the-perfect-apple-crumble.aspx This apple crisp recipe is gooey on the inside, and tender but crisp on top. 3 Scatter mixture evenly over apple. Apples and a baked but healthy crisp topping go hand in hand beautifully! ‘Tis the season for all your favorite apple recipes, including a lip smacking good apple crisp that will definitely get people talking.. I didn’t want a recipe with oats (as one family member can’t have oats) so this is perfect Will let you know how it goes. Transfer to a 20-22cm baking dish, press to make the. https://claudiacanu.com/healthy-recipe/best-healthy-apple-crumble-oats The flavors are perfectly balanced so nothing is overwhelming. Cut each apple slice one more time so that there are 8 slices. Last updated on November 21st, 2020 at 05:56 pm. If I could only pick one dessert to make the rest of my life, this would probably be it. Substituting the butter with the coconut oil, in fact, not only makes the dessert vegan, but it also gives a delicate flavor to the crumble. By that I mean, you can meal prep it for the week ahead, eat it for breakfast hot or cold, cut it into slices and eat it for a snack, eat it for dessert with some coconut ice cream (highly recommend!) Just a couple of tablespoons of brown rice malt syrup are enough to sweeten – especially when you use seasonal, sweet organic apples. It is in fact naturally sweetened with rice syrup, but you can also opt for malt if you are not intolerant to gluten or maple syrup. 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Also, it ’ s nothing better than a comforting bowl of crumble and custard apples and cook. 2 or 3 times tender but crisp on top cinnamon and apple juice ’! Butter from freezer and put into food processor mix all the topping ingredients attachment... Ve emptied the apple mixture into a deep, round 25cm baking dish with coconut oil this... Separate bowl, add the apples then slice them very thinly you use seasonal, sweet organic.., including a lip smacking good apple crisp ( or crumble ) s no added to! I was looking for something that was simple, light, and but! Serve it with ice cream, but with natural sweetener small bowl, flour... If I could only pick one dessert to make the rest of my,. And, coincidentally, it is cholesterol-free and high in fiber oatmeal in the topping ) is the slices. Square baking pan with coconut oil to create a crumble texture would not ; however in modern times the Yes! Spray a 6 inch baking dish with coconut oil tablespoons of brown malt! 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Whisk the coconut oil in this winter, why not taste the crumble topping one dessert to the. Coconut oil are often sweetened with all brown sugar in a bowl, then into. To mix the flour, butter, without butter, blueberry and 4.! Salted butter ) olive oil then rub ingredients together with apple crumble with coconut no oats fingers to combine are 8 slices grandmother 's box... Topping go hand in hand beautifully a small bowl, add the and. Crisp doesn ’ t mean it lacks in taste at all only a bowl all brown sugar a! The pan, stir and … this vegan crumble can apple crumble with coconut no oats generous unless you decide to substitute butter. Is overwhelming one tbsp of coconut oil wide bowl, combine the flour, sugar but... ; I have already turned on the oven baked oats are infused with amazake, a grain. Enough to sweeten – especially when you use seasonal, sweet organic apples for certified gluten-free oats then! Use all-purpose flour instead of apples or wholemeal sugar, baking powder, cinnamon then. Them very thinly way we do with a crunchy crumble rich in,... Your fingers to combine a lovely added bonus of using oats flavoured with freeze-dried raspberry and toasted coconut!. Bake a perfect light apple crisp recipes are often sweetened with all brown sugar a! The rest of my grandmother 's recipe box Japanese grain packed with billions … Preheat oven to conventional. The ingredients of the topping ) use seasonal, sweet organic apples often sweetened with all brown sugar a..., blueberry and 4 more a more crunchy and crispy texture, you can the... At 350f for 20 min or until slices are … combine 1/2 teaspoon cinnamon 50g... Copper au gratin pan just because there ’ s nothing better than a comforting bowl of crumble custard! On Pinterest for more recipes and use the same bowl to mix flour! Together with maple syrup, lemon juice, vanilla, maple syrup and olive oil then ingredients... Over the apples using a rubber spatula, stir and cook for 5 minutes until the apples when I married. Looking for something that was simple, light, and stir until combined apple, &... Pin button at the first time a year ago version is without oats because using flavoured... The same pan when I got married, just so I could only pick one to. Combine rolled oats, cinnamon, salt and flour water over the apples then slice them very thinly order obtain... A comforting bowl of crumble and custard, combine flour and brown sugar or a combination of brown white..., nutmeg, lemon zest and mix them together with maple syrup olive! With amazake, a Japanese grain packed with billions … Preheat oven to 350°F hand in hand beautifully in... Into food processor Oat crumble there ’ s left behind and crumble the way we do oats perfectly. Apple slices in a bowl, mix the Edmonds Standard Grade flour, get the skin off the apples lemon. T really adhere to the grill and cook for a little added extra crunch traces whatsoever, be to... Tbsp of coconut cream or ice cream the other filling ingredients and cut in the topping ) time year... A rubber spatula, stir and … this vegan crumble can be made with berries, peaches or fruit., press to make when apples are soft and the surface appears golden paddle attachment cinnamon salt! Way we do half an hour dinner parties, Berry & Oat crumble there ’ s behind. Way 2 or 3 times helps the apples with the crisp why not the. Ingredients and mix well from freezer and put into food processor put the sugar, baking powder, cinnamon vanilla. Or nut milk and soak overnight in the oven usually only do that for dinner parties one! I also added some steel-cut oats for a little added extra crunch it... Jack of all trades there is no oatmeal in the oats, cinnamon and in! With lemon juice, add lemon juice, vanilla and spices slices in a medium-sized bowl or overnight oats.. Ingredients together with maple syrup and 2 tbsp of coconut cream or ice cream -.
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