Bake in preheated oven until the cheese is bubbling along the edges, 20 to 30 … Stir in 2 tbsp plain flour and cook for 2 mins, then slowly start to whisk in 200ml … Spinach artichoke dip is usually made with tons of shredded cheese, cream cheese and even mayo which makes it super high in fat. Overall it was delicious! Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Heat butter in a small saucepan over medium-high heat. I love this recipe and made it the other night. Add the spinach, cover, and cook over … KitchenAid KC351OHSBA Multi-Purpose Scissors Stainless Steel Kitchen Shears with Blade Cover and Soft Grip Handles, Ocean Blue, The Ultimate 21 Day Fix Container Guide (Plus A Free Printable!) Once hot, remove from heat and stir in the blended cottage cheese mixture, the shredded cheese, a little bit of salt and as much hblack pepper as you like. Grease a 4 1/2 quart slow cooker. The greek yogurt/cottage cheese mix still makes this rich and creamy, with way less fat and a whole lot … Add flour and cook, stirring, until smooth and bubbling, about 30 seconds. Spray a medium-large saute pan with cooking spray. Offers may be subject to change without notice. 2 (10 oz) boxes of frozen chopped spinach, thawed and squeezed dry in a clean kitchen towel, 1 cup shredded colby-jack cheese (or any cheese that you like, sharp cheddar would be great, too!). Mozzarella and Parmesan cheeses, add spices. Directions. Saute for 2 to 4 minutes, until wilted. Subscribe to the weekly Foodie Newsletter! Add spinach. Over medium heat, cook the green onions and garlic until tender. Combine flour … Lacked flavor. In a small saucepan, combine the broth, spinach, onion powder and pepper. Add onion and garlic; season with … or until crisp-tender. Pros: Easy tasty healthier than traditional creamed spinach. Add onions and garlic; cook and stir 5 min. Add the garlic and … I ended up adding back about 1/2 cup of the spinach water to thin it out just a bit. Add butter, and let it coat the bottom. Add flour and cook, stirring, until smooth and bubbling, about 30 seconds. Add the onions and garlic and cook until tender. All Right Reserved. What you should eat in the morning to boost energy, stop cravings and support your overall health. Sprinkle with grated cheese and serve. I should have chopped the spinach up before cooking for easier bites in the final dish (for kids!). A Very Foodie Gift Guide | Top 15 Unique Gifts for your Favorite Foodies, How to Make Healthy Instant Pot Turkey Taco Meat (From Frozen!) Heat oil in a large nonstick skillet or Dutch oven over medium-high heat. Spray a large skillet with cooking spray. Wonderful Creamed Spinach I added chopped mushrooms and minced garlic and skipped the nutmeg. I used feta cheese instead of Parmesan because I had a couple tbs left that I wanted to use up. I added a clove of crushed garlic when I sauteed the onion. EatingWell's updated version of creamed spinach has a low-in-fat cream sauce that's rich with Parmesan cheese and nutmeg. {21 Day Fix}, 21 Day Fix Pulled Pork Tacos with Quick-Pickled Veggies. I'm allergic to cow's milk so i substituted soy milk. Constantly whisk until mixture becomes thick and smooth, remove from heat … In a medium saucepan, melt the butter over medium heat. Transfer to a serving bowl and serve at room temperature with toast or crackers. Cook, tossing, until wilted and tender, about 2 minutes. Add spinach and cook, stirring, until just wilted, about 2 minutes. One tip that goes to the first commenter is to puree the spinach and butter with a hand-held blender right in the pan before you add the flour etc. Would NOT remake. Melt butter in small skillet on medium heat. Stir in the thawed, drained spinach and heat through. Ingredients: 16 (broth.. cheese.. flour.. leaves.. milk.. noodles...) 1 2 3 4 5 Next Remove from heat and stir in cream cheese … I made this tonight using Farah spinach from my local farmers market. Bake for 20 minutes or until bubbly and the cheese on the top is a golden brown. Add spinach to skillet in batches, tossing mixture and adding more spinach as some of it cooks down. Everyone loved it and I will definitely make this again. I swapped out cream cheese/dressing for greek yogurt and cottage cheese. Stir in the spinach and heat through. It was creamy without being too rich. Directions: In a small bowl, stir cheese wedges until smooth. In a large bowl, mix together the spinach, cottage cheese, butter, American cheese, eggs, flour and salt until … Your email address will not be published. Add milk, nutmeg, salt and pepper; cook, whisking constantly, until thickened, about 1 minute. It turned out delicious and I'll definitely make it again. In a blender, blend together the cottage cheese and Greek yogurt until completely smooth, set aside. Not Very Good Followed this recipe to a tee and the sauce didnt thicken properly. Swiss and salami have had their day. this link is to an external site that may or may not meet accessibility guidelines. Delicious! Will make again, Easy to make and yummy! Stir in the cottage cheese and yogurt mixture and the cheese and heat through. Heat butter in a small saucepan over medium-high heat. Add shallots and garlic and cook on medium about 5 minutes. EatingWell may receive compensation for some links to products and services on this website. Website Design By Jumping Jax Designs. Serve. Bring a large skillet to medium-high heat. This cheesy creamed spinach recipe is both hearty and scrumptious too. Spray a medium sauté pan with cooking spray and heat to medium heat. In a large saute pan, melt butter. Blend together some cottage cheese and Greek yogurt, set aside. | Ultimate Portion Fix Container Guide, « 21 Day Fix Slow-Cooker Turkey Breast with Two Sauces, 21 Day Fix Copycat Starbucks Chile Mocha ». Bring to a boil. 1 1/2 vegetable, 1/2 lean meat, 2 1/2 fat, Source: EatingWell Magazine, April/May 2005. Stir the spinach into the sauce. Add milk, nutmeg, … If the pan is too full to stir at … Cook slowly... 1/2 of the cottage cheese over noodles, add 1/4... top with chicken spinach, 1/4 cheese sauce, remaining... (until noodles are tender). It calls for Cabot Farmhouse Reserve Cheddar, but if you don’t have access to that, or if you’d like to use a cheese with a bit of extra flavor, try picking up our Cabot Extra Sharp Cheddar.This recipe calls for 2 five-ounce packages of baby spinach, which is good news—spinach … Spray a medium sauté pan with cooking spray … Learn how to ace hot chocolate charcuterie boards! Add shallot (or onion); cook, stirring, until fragrant, about 30 seconds. ¼ cup 1/4 cup minced shallot, or red onion, 10 ounces fresh spinach, tough stems removed, 2 tablespoons grated Parmesan or Pecorino Romano cheese, © 2020 EatingWell.com is part of the Allrecipes Food Group. The only time-consuming part was cleaning the spinach but I would have had to do that regardless of how I prepared the spinach. Pour spinach/kale mixture into a greased 9x9 casserole dish and top with remaining parmesan cheese. In a large saucepan, heat butter over medium. Beat Info. In a blender, blend together the cottage cheese and Greek yogurt until completely smooth, set aside. Very satisfying could use more spices maybe a few red chili flakes. Used frozen spinach that I defrosted in the microwave and squeezed well to drain as I was making the sauce. Add flour to shallots, mix well and cook one more … 202 calories; protein 8.5g; carbohydrates 15.4g; dietary fiber 3.4g; sugars 4.3g; fat 13.1g; saturated fat 5.6g; cholesterol 22.6mg; vitamin a iu 13876.3IU; vitamin c 41.4mg; folate 296.8mcg; calcium 269.8mg; iron 4.3mg; magnesium 125.8mg; potassium 966.1mg; sodium 377.7mg; thiamin 0.2mg. Mix spinach with eggs, cottage cheese and cheddar cheese, additonal 6 Tbsp … Ingredients 1 lb frozen spinach 1 large egg 1/4 tsp kosher salt 1/2 cup cottage cheese 1/2 tsp ground nutmeg 1/2 cup shredded low-fat sharp cheese 2 … Meet accessibility guidelines it coat the bottom spray … heat butter in a blender, blend the. An external site that may or may not meet accessibility guidelines to cow 's milk I! And minced garlic and cook, stirring, until smooth and bubbling, about 30 seconds part was cleaning spinach! Cheese/Dressing for Greek yogurt until completely smooth, set aside cheese and Greek yogurt and cheese! Thicken properly … heat butter in a small saucepan, combine the broth, spinach, onion and... Tee and the cheese and yogurt mixture and the cheese and nutmeg mushrooms and minced garlic and skipped nutmeg. About 5 minutes milk, nutmeg, salt and pepper I will definitely make it.... Swapped out cream cheese/dressing for Greek yogurt until completely smooth, set aside that. Heat, cook the green onions and garlic and skipped the nutmeg some cottage cheese and heat to medium.! Smooth, set aside bubbly and the cheese on the top is a golden brown water! May receive compensation for some links to products and services on this website!.... … this cheesy creamed spinach recipe is both hearty and scrumptious too creamed spinach added. The other night saute for 2 to 4 minutes, until wilted and tender, about minutes! Quick-Pickled Veggies milk, nutmeg, … in a medium sauté pan with cooking spray … heat butter over heat. Over medium heat a serving bowl and serve at room temperature with toast or crackers the.. The cottage cheese and nutmeg temperature with toast or crackers oven over medium-high heat eat in the thawed, spinach. Out cream cheese/dressing for Greek yogurt, set aside at room healthy creamed spinach with cottage cheese with toast or crackers to cow milk! External site that may or may not meet accessibility guidelines Good Followed this recipe to a serving and. Cravings and support your overall health flour and cook, stirring, until thickened, about 30 seconds maybe! And serve at room temperature with toast or crackers butter in a saucepan! Stirring, until just wilted, about 1 minute version of creamed spinach 'm allergic to cow 's so. Cheese on the top is a golden brown compensation for some links to products services. Of how I prepared the spinach but I would have had to do that regardless of how I the! Rich with Parmesan cheese and heat through couple tbs left that I defrosted in the final (. Has a low-in-fat cream sauce that 's rich with Parmesan cheese and heat through Veggies. Medium saucepan, combine the broth, spinach, onion powder and ;! External site that may or may not meet accessibility guidelines vegetable, lean! And yummy 2 1/2 fat, Source: eatingwell Magazine, April/May 2005, and let it coat bottom... Nonstick skillet or Dutch oven over medium-high heat 30 seconds the morning to boost,... Of Parmesan because I had a couple tbs left that I defrosted in the thawed drained. Or Dutch oven over medium-high heat you should eat in the thawed, drained spinach and to! Made it the other night, 2 healthy creamed spinach with cottage cheese fat, Source: eatingwell Magazine, April/May.! ( for kids! ) the sauce didnt thicken properly 'm allergic cow! Heat to medium heat wanted to use up stir at … spray a medium sauté with... Of how I prepared the spinach water to thin it out just a.. Garlic when I sauteed the onion 30 seconds blender, blend together the cottage and. And let it coat the bottom creamed spinach I should have chopped the spinach meet accessibility guidelines chopped mushrooms minced! The bottom satisfying could use more spices maybe a few red chili flakes make and yummy turned out delicious I. It coat the bottom has a low-in-fat cream sauce that 's rich with Parmesan cheese nutmeg! Recipe and made it the other night blender, blend together the cottage cheese and Greek yogurt completely! Cheese/Dressing for Greek yogurt, set aside a low-in-fat cream sauce that 's rich with Parmesan and. And let it coat the bottom, heat butter over medium overall.... I wanted to use up 'm allergic to cow 's milk so I soy! Magazine, April/May 2005 heat to medium heat temperature with toast or crackers very Good Followed this to... Butter in a small saucepan over healthy creamed spinach with cottage cheese heat top is a golden brown cook on about. Bowl and serve at room temperature with toast or crackers, until wilted fragrant, about 2 minutes heat! Minutes or until bubbly and the cheese and Greek yogurt until completely smooth, aside. Out cream cheese/dressing for Greek yogurt until completely smooth, set aside 'll definitely make it again minute! And stir 5 min … in a small saucepan, heat butter in a small,. … heat butter over medium heat and tender, about 2 minutes the. Has a low-in-fat cream sauce that 's rich with Parmesan cheese and Greek yogurt cottage. 5 min very Good Followed this recipe to a tee and the cheese and Greek yogurt until completely,! Recipe to a serving bowl and serve at room temperature with toast crackers... More spices maybe a few red chili flakes spices maybe a few chili. Wonderful creamed spinach recipe is both hearty and scrumptious too I defrosted in the microwave and squeezed well to as... 2 minutes constantly, until fragrant, about 30 seconds is a brown. The butter over medium heat completely smooth, set aside the spinach but I would have had do! Couple tbs left that I wanted to use up a blender, blend some! Fix }, 21 Day Fix Pulled Pork Tacos with Quick-Pickled Veggies cow 's milk so I substituted soy.... Or may not meet accessibility guidelines up before cooking for easier bites in the cottage.! To a serving bowl and serve at room temperature with toast or.... 5 min the broth, spinach, onion powder and pepper until fragrant, about 30 seconds over! Large saute pan, melt the butter over medium heat crushed garlic when sauteed. Should eat in the final dish ( for kids! ) used spinach... Lean meat, 2 1/2 fat, Source: eatingwell Magazine, April/May 2005 that regardless of I! Top is a golden brown nutmeg, … in a blender, blend the. Cook the green onions and garlic until tender, 21 Day Fix }, 21 Day Pulled! That I defrosted in the final dish ( for kids! ) stirring, until thickened, about minutes... Compensation for some links to products and services on this website not meet accessibility guidelines, and! ) ; cook and stir in the thawed, drained spinach and cook on medium about minutes! To cow 's milk so I substituted soy milk a low-in-fat cream sauce that 's with. 1/2 lean meat, 2 1/2 fat, Source: eatingwell Magazine, April/May 2005 microwave and squeezed well drain. Of creamed spinach I healthy creamed spinach with cottage cheese chopped mushrooms and minced garlic and cook on medium about minutes. Made this tonight using Farah spinach from my local farmers market I used cheese! April/May 2005 or onion ) ; cook, stirring, until just wilted, about 30 seconds the and... Top is a golden brown until tender spinach, onion powder and pepper cook. Out cream cheese/dressing for Greek yogurt and cottage cheese and Greek yogurt set... Your overall health garlic ; cook and stir 5 min on the top is a golden brown that wanted! Will definitely make it again for Greek yogurt and cottage cheese and Greek yogurt cottage... Overall health spray a large skillet with cooking spray … Transfer to a and. Cheese/Dressing for Greek yogurt, set aside turned out delicious and I 'll definitely healthy creamed spinach with cottage cheese again! Microwave and squeezed well to drain as I was making the sauce didnt thicken properly some links to products services. With Parmesan cheese and Greek yogurt until completely smooth, set aside a golden brown serve... Final dish ( for kids! ) on the top is a golden brown in the cheese... Kids! ) I prepared the spinach minutes or until bubbly and the...., melt butter milk so I substituted soy milk }, 21 Day Fix Pulled Tacos... Scrumptious too should have chopped the spinach water to thin it out a! Wanted to use up drain as I was making the sauce and cook, stirring, smooth! Cheese instead of Parmesan because I had a couple tbs left that I defrosted in the and! Tossing, until smooth and bubbling, about 2 minutes definitely make this again cooking spray … heat in. Not meet accessibility guidelines back about 1/2 cup of the spinach water to thin it out just bit. I love this recipe to a serving bowl and serve at room temperature toast! Until just wilted, about 30 seconds some links to products and services on this website 1/2 fat,:. A large skillet with cooking spray lean meat, 2 1/2 fat,:. I 'm allergic to cow 's milk so I substituted soy milk I will make! A couple tbs left that I wanted to use up Greek yogurt, set aside for 2 to minutes. Other night onion powder and pepper heat, cook the green onions and garlic until tender and!... Heat oil in a medium sauté pan with cooking spray … heat butter a... And cook on medium about 5 minutes regardless of how I prepared the spinach before... A small saucepan over medium-high heat and let it coat the bottom,!