Your 100m will be approximately 1.53x your 60m time. Chart. I am 38 years old and never ran track or run in any type of event. Wir und unsere Partner nutzen Cookies und ähnliche Technik, um Daten auf Ihrem Gerät zu speichern und/oder darauf zuzugreifen, für folgende Zwecke: um personalisierte Werbung und Inhalte zu zeigen, zur Messung von Anzeigen und Inhalten, um mehr über die Zielgruppe zu erfahren sowie für die Entwicklung von Produkten. (December 31, 2019). 1908 - Wyndham Halswelle (Great Britain) Your 400 time is not good, but the difference between the 400 and the 400 hurdles is very good. 1912 - Charles Reidpath (US) Corporate solution including all features. Javascript must be enabled for the correct page display Please log in to access our additional functions, *Duration: 12 months, billed annually, single license, The ideal entry-level account for individual users. Please do not hesitate to contact me. The tables presented here "age-adjust" running times for runners in the 31-70 year old age groups, both male and female. updated and maintained by Peter Larsson. The tables use factors to adjust your time to a comparable performance by a 30-year old (open class) runner. 1932 - William Arthur Carr (US) The photo finish determined that Duclos had won, in 51.72 seconds, with Besson second in 51.74. Workouts do not including warm ups and cool downs. "Gold Medal Winning times in The Men's and Women's 400m Sprint at The Summer Olympics from 1896 to 2016 (in Seconds). Für nähere Informationen zur Nutzung Ihrer Daten lesen Sie bitte unsere Datenschutzerklärung und Cookie-Richtlinie. 2. same question but for an experienced athlete of this age. Can I really run 55 seconds for 400 meters at age 55? Maybe 60 at 60! “If the average elite man has a 9ms leeway before he triggers a 0.100 false start (using 109ms as a number), then the average elite woman has 21 ms leeway (based on 121ms), therefore women have 12ms advantage over the men. The winning athletes (male listed first) and their represented countries are as follows: 1920 - Bevil Rudd (South Africa) Then, depending on your age, we multiply the resulting percentage by the appropriate WMA Factor. The faster your 200m time, the faster your 400m potential, assuming the training is in place, proper race execution, and being injury free. 2000 - Michael Johnson (US) & Cathy Freeman (Australia) New, Everything you need to know about the industry development, Find studies from all around the internet. (billed annually). Then you can access your favorite statistics via the star in the header. Normally someone without much experience is going to have a much larger difference. Register in seconds and access exclusive features. 1984 - Alonzo Babers (US) & Valerie Brisco (US) 1 34.41 Shaunae Miller-Uibo BAH 15.04.94 1rA Ostrava 20.06.2019 2 35.30A Ana Guevara MEX 04.03.77 1 Ciudad de México 03.05.2003 3 35.46 Kathy Cook GBR 03.05.60 1 London 18.08.1984 3 35.46 Chandra Cheeseborough USA 10.01.59 2 London 18.08.1984 5 35.51 Kathy Cook GBR 03.05.60 1 London 09.09.1983 6 35.70 Irena Szewinska POL 24.05.46 1 London 04.07.1975 … Various strategies can help a person improve their time. By looking at 400m sprint times of CrossFit athletes, we can see what the distribution of 400m times looks like for a fairly large group of athletes. Facebook; Twitter; Email; Whatsapp; LinkedIn; Pinterest; Reddit; Who Marita Koch. Access official results for the Athletics event 400m women at the Rio 2016 Summer Games Olympics, plus view video highlights of top performances. If you’re not a 400m specialist, but you run or stay in shape otherwise, you’re probably curious how your 400m sprint time stacks up to both average and elite runners. $39 per month* 400 Metres women Share Tweet Email Filter Top Lists. 1964 - Mike Larrabee (US) & Betty Cuthbert (Australia) Question: Is this time good for someone my age and with no experience in track ? The 400 meter hurdles has featured in all but two Olympic Games as a men's event, and in all Olympics since 1984 as a women's event. Controlled Best by Athlete All Filter Top Lists ... > >> Limit: 59.00. This feature is limited to our corporate solutions. Then you will be able to mark statistics as favourites and use personal statistics alerts. I think the #1 ranked high school girl runner is around 54. Chart. It is traditionally the final event of a track meet. 400m, 400 meters, 400 metres, statistics. What 47.60 second(s) Where Australia (Canberra) When 06 October 1985. The 4 × 400 metres relay or long relay is an athletics track event in which teams consist of four runners who each complete 400 metres or one lap. Couple of days ago I timed my 400m 'sprint' to see how will I handle it and to, ofc, see what time will I do. Update, Insights into the world's most important technology markets, Advertising & Media Outlook Top female runners in the world run sub 50 at best. by Doriane Lambelet Coleman and Wickliffe Shreve Download PDF version If you know sport, you know this beyond a reasonable doubt: there is an average 10-12% performance gap between elite males and elite females. December 31, 2019. The time it takes to run a mile depends on a person’s age, sex, and fitness level, among other factors. 1900 - Maxwell Warburn Long (US) 1988 - Steve Lewis (US) & Olga Bryzgina (USSR) * The result is your age graded percent. Damit Verizon Media und unsere Partner Ihre personenbezogenen Daten verarbeiten können, wählen Sie bitte 'Ich stimme zu.' On a standard outdoor running track, it is one lap around the track.Runners start in staggered positions and race in separate lanes for the entire course. my home page 1. what would be a good or above average time for a 15/16 year old male who has never had any athletics experience before in the 100m, 200m, 400m sprint events. 1980 - Viktor Markin (USSR) & Marita Koch (East Germany) Profit from additional features by authenticating your Admin account. Dazu gehört der Widerspruch gegen die Verarbeitung Ihrer Daten durch Partner für deren berechtigte Interessen. 1968 - Lee Evans (US) & Colette Besson (France) Shaunae Miller of the Bahamas reacts after winning the gold medal in the Women's 400m Final on Day 10 of the Rio 2016 Olympic Games at the Olympic Stadium on August 15, 2016 in Rio de Janeiro, Brazil. posted: 3/1/2014 at 7:27 PM. UK ALL-TIME LISTS . The start and the drive phase should be executed the same for any sprint: "go ugly early," to coin a phrase. 2008 - LaShawn Merritt (US) & Christine Ohuruogu (Great Britain) and over 1 Mio. Assuming a linear deceleration, you would run 30.4 seconds for the last 200 metres, giving you a 400 metres time of 52.9 seconds. 1956 - Charles Jenkins (US) aus oder wählen Sie 'Einstellungen verwalten', um weitere Informationen zu erhalten und eine Auswahl zu treffen. You can’t fool the clock, or Mother nature as well. 1992 - Quincy Watts (US) & Marie-José Pérec (France) Your 200m potential is based on your 100m time, and your 100m time is based on your 60m time. olympic.org, & The Guardian. You may have to adjust these to your own runners. I would say you are running pretty good times. MACKENZIE, B. 1948 - Arthur Wint (Jamaica) Also, acceleration is technically difficult, especially in s… It's hard to quantify how long sex typically lasts — or "should" last — because there are countless ways to have sex. Two Frenchwomen, Nicole Duclos and Colette Besson, finished in a virtual tie for first. Sie können Ihre Einstellungen jederzeit ändern. your answers are appreciated. The average time for a high school girl is about what you are running, because almost all high school girls run the 300, not the 400 hurdles. Holding back will not stop it from burning out. Women and people assigned female at birth can usually come anywhere from one to five times in a single session. Statista. Fastest run 400 metres (female) Share. On the women's side, the event took place in the 400-meter final of the 1969 European Championships. Quick Analysis with our professional Research Service: Content Marketing & Information Design for your projects: This data was collected using the official Olympic.org site, as well as a spreadsheet from the Guardian that includes data from 1896-2008 (available here), 2012 and 2016 data was compared with that from Encyclopaedia Britannica, and several news outlets were used to update the table when medals were reassigned (i.e. 2012 - Kirani James (Grenada) & Sanya Richards-Ross (US) Learn more about how Statista can support your business. Men's Age-Adjusted Running Tables Women's Age-Adjusted Running Tables Other Web Links. The person who said low 50's and 40's is smoking crack. ” This is not true, for women’s reaction times ARE SLOWER than mens, otherwise, the leeway would be the same as a man. Really good runners run in the high to mid 50's. We work with everyone together. You only have access to basic statistics. Week 2. An average time for the 400 is about 70 seconds. 1936 - Archibald Franklin Williams (US) It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. All-time women's best 300m . Overview and forecasts on trending topics, Key figures and rankings about brands and companies, Consumer insights and preferences in various industries, Detailed information about political and social topics, All key figures about regions and countries, Everything you need to know about Consumer Goods, Identify market potentials of the digital future, Technology Market Outlook Are you interested in testing our corporate solutions? *Start with second week of practice (third week of February) *First week is general conditioning. Take a look at MJ's 400 record and thats the fastes ever run. On 6 October 1985, East German athlete Marita Koch won the World Cup 400 m in 47.60 seconds at the Bruce Stadium in Canberra, Australia. To calculate your age graded percent (often abbreviated AGP or AG%), we take your time and divide it by the world record time at that distance. By the time you reached the finish, you would be down to your aerobic system. 2004 - Jeremy Wariner (US) & Tonique Williams-Darling (Bahamas) The reason to drive hard and not hold back at the start is because you are using your alactic energy system; and since it burns out pretty quickly (in roughly seven or eight seconds), you might as well take maximum advantage of it. Best by Athlete All Filter All Time Top Lists ... > >> Limit: 53.00. I do keep myself in shape by doing multiple types of workouts. 1896 - Thomas Burke (US) Did the run with no strategy in mind, I wasn't aware that was thing (very foolish of me) and my fiancee clocked 61s at the finish (with 27s on 200 mark). facts. 2016 - Wayde Van Niekerk (South Africa) & Shaunae Miller (Bahamas), Olympic Games: TV viewership worldwide 2002-2016, Total number of medals won in the Summer Olympics per country and by color 1896-2016, Number of participating countries in the Summer Olympics 1896-2016, Olympic Summer Games: percentage of tickets sold 1984-2016. Daten über Ihr Gerät und Ihre Internetverbindung, darunter Ihre IP-Adresse, Such- und Browsingaktivität bei Ihrer Nutzung der Websites und Apps von Verizon Media. Let’s say 55 seconds at age 55. Directly accessible data for 170 industries from 50 countries ", olympic.org & The Guardian, Gold medal winning times in the Men's and Women's 400m Sprint at the Summer Olympics from 1896 to 2016 (in seconds) Statista, https://www.statista.com/statistics/1095579/olympics-400m-gold-medal-times-since-1896/ (last visited February 23, 2021), Gold medal winning times in the Men's and Women's 400m Sprint at the Summer Olympics from 1896 to 2016, Number of athletes at the Summer Olympics by gender 1896-2016, Number of events at the Summer Olympics by gender 1896-2016, Average number of medals won per game in the Summer Olympics per country 1896-2016, Average number of medals won per capita in the Summer Olympics 1896-2016, Medal progression of the most successful countries at the Summer Olympics 1896-2016, Medal progression of select European countries at the Summer Olympics 1896-2016, Medal progression of select non-European countries at the Summer Olympics 1896-2016, Number of stripped medals at the Summer Olympics per country and by color 1968-2016, Number of stripped medals at the Summer Olympics per year and by color 1968-2016, Number of glod medals won at the Olympic Games 1896-2016, by athlete, Distribution of male and female athletes at the Summer Olympics 1896-2016, Distribution of male and female events at the Summer Olympics 1896-2016, Gold medal times in the 100m sprint at the Summer Olympics, 1896-2016, Gold medal times in the marathon at the Summer Olympics 1896-2016, Current Olympic Records set in athletic events by year 1968-2016, Average speed during Olympic Records in athletic events (in km/h) 1980-2016, Olympic Games: number of broadcasting countries and territories 1936-2016, Olympic Summer Games: total number of host broadcast feed hours 1998-2016, Viewers of the Summer Olympics opening ceremony in the U.S. 1988-2016, U.S. TV ratings of the Summer Olympics opening ceremony 1972-2016, Summer Olympic Games sports-related costs 1964-2016, Olympic Summer Games - revenue generated from domestic sponsorships 1996-2016, Olympic Games revenue generated from ticketing 1993-2016, Olympic Games: revenue of the OCOGs sponsorship programs 2016, Olympic Games: broadcast rights fees 2016, by region, Summer Olympic Games broadcast revenue 1960-2016, Olympic Games total revenue from marketing activities 1993-2016, Olympic Summer Games: revenue from ticket sales to OCOG 2016, Gold medal times in the 4x100m relay at the Summer Olympics 1912-2016, Gold medal times in the 200m sprint at the Summer Olympics 1900-2016, Gold medal times in the sprint hurdles at the Summer Olympics 1896-2016, Gold medal times in the 800m at the Summer Olympics 1896-2016, Gold medal times in the 50km walking race at the Summer Olympics 1932-2016, Gold medal times in the 10,000m sprint at the Summer Olympics 1912-2016, Gold medal times in the 1,500m at the Summer Olympics 1896-2016, Gold medal times in the 5,000m at the Summer Olympics 1912-2016, Gold medal times in the 20km walking race at the Summer Olympics 1956-2016, Gold medal times in the 4x400m relay at the Summer Olympics 1908-2016, Gold medal times in the 3,000m steeplechase at the Summer Olympics 1920-2016, Gold medal times in the 400m hurdles at the Summer Olympics 1900-2016, Gold medal distances in the shot put at the Summer Olympics 1896-2016, Gold medal distances in the javelin throw at the Summer Olympics 1908-2016, Leading China's Olympic Game medalist 2019, Olympic fans: sports viewership 2016, by device, Olympics viewership figures in Canada 2010-2018, Summer Olympics coverage consumption in the U.S. 2016, Women's events at the Summer Olympics 1900-2016, Average kitchen sizes in new houses in Great Britain 1930-2020, Gold medal winning times in the Men's and Women's 400m Sprint at the Summer Olympics from 1896 to 2016 (in seconds), Find your information in our database containing over 20,000 reports, Tools and Tutorials explained in our Media Centre. 1976 - Alberto Juantorena (Cuba) & Irena Kirszenstein (USSR) The 400 metres, or 400-metre dash, is a sprinting event in track and field competitions. Monday All sprinters together (100-400) 6 x 250 @ :30 – :44 two min. New, Figures and insights about the advertising and media world, Industry Outlook 1952 - George Rhoden (Jamaica) Accessed February 23, 2021. https://www.statista.com/statistics/1095579/olympics-400m-gold-medal-times-since-1896/, olympic.org, and The Guardian. If you get 60 seconds that is very good. Going into the run I expected to go under one minute, don't know why but to me it seemed like a reasonable time to run 400m. If you quote information from this page in your work, then the reference for this page is: 1. Full highlights of the Women's 400m Final from London's Olympic Stadium on 5 August 2012. At top class events, the first 500 metres is run in lanes. 400 Metres women Share Tweet Email Filter All Time Top Lists. "Gold medal winning times in the Men's and Women's 400m Sprint at the Summer Olympics from 1896 to 2016 (in seconds)." Statista. (2006) 150m to 600m time Predictions [WWW] Available from: https://www.brianmac.co.uk/sprints/pred600.htm [Accessed 1/6/2020] 1996 - Michael Johnson (US) & Marie-José Pérec (France) Roughly, your 200m time should be 2x your 100m time. In, olympic.org, und The Guardian. A few years ago, a reader mentioned a 400 meters Run-Your-Age award when your 400m time (in seconds) matches your age (in years). for doping offenses). 1972 - Vince Matthews (US) & Monika Zehrt (East Germany) 1960 - Otis Davis (US) The gap is smaller between elite females and non-elite males, but it’s still insurmountable and that’s ultimately what matters. Times are general. Yahoo ist Teil von Verizon Media. If you get 80, you are not terrible but you are a little worse than average. United Kingdom Track and Field All-Time Lists - British all-time lists, records and best performances. Dies geschieht in Ihren Datenschutzeinstellungen. Back to main page: Jump to: main list indoors indoors - oversized track manual timing: All-time women's best 400m But is that really a viable goal? Facebook: number of monthly active users worldwide 2008-2020, Smartphone market share worldwide by vendor 2009-2020, Number of apps available in leading app stores 2020, Profit from additional features with an Employee Account. Please authenticate by going to "My account" → "Administration". rest (plyometrics) Tuesday 15 – 17 min. "Gold medal winning times in the Men's and Women's 400m Sprint at the Summer Olympics from 1896 to 2016 (in seconds)." 1904 - Harry Hillman (Canada) Hi Everyone, I just started running 400 meters and usually finish around 1:35 seconds. 1924 - Eric Liddell (Great Britain) Gold medal winning times in the Men's and Women's 400m Sprint at the Summer Olympics from 1896 to 2016 (in seconds) [Graph]. Please create an employee account to be able to mark statistics as favorites. 1928 - Raymond James Barbuti (US) Average 400 meter time for adult (Read 506 times) Teddy Lo. December 31, 2019. 400 Workouts. Please contact us to get started with full access to dossiers, forecasts, studies and international data. ) When 06 October 1985 really good runners run in the athletics event 400m women at Summer... Your Admin account statistics alerts get 60 seconds that is very good determined Duclos. For someone my age and with no experience in track Besson second in 51.74 55 seconds at age.! Read 506 times ) Teddy Lo but it ’ s ultimately what matters British All-Time Lists, records and performances. Is run in any type of event, records and best performances good, but difference... And non-elite males, but it ’ s still insurmountable and that s. 39 per month * ( billed annually ), both male and female All! At best worse than average Age-Adjusted running tables women 's Age-Adjusted running Other... I am 38 years old and never ran track or run in lanes Kingdom track field... It ’ s still insurmountable and that ’ s ultimately what matters, 200m... Get started with full access to dossiers, forecasts, studies and international data myself! Warm ups and cool downs is general conditioning sub 50 at best appropriate WMA Factor two Frenchwomen, Duclos... 15 – 17 min a person improve their time are running pretty good times and 100m. Terrible but you are not terrible but you are not terrible but you are terrible! It ’ s say 55 seconds for 400 meters, 400 metres women Tweet... Features by authenticating your Admin account women 's side, the event took place in header... Presented here `` age-adjust '' running times for runners in the world run sub 50 at.. Running tables Other Web Links s ultimately what matters types of workouts programme at the 2016. T fool the clock, or Mother nature as well seconds at age 55 Email Filter Top.... Take a look at MJ 's 400 record and thats the fastes ever run zur Nutzung Ihrer Daten Partner... Access your favorite statistics via the star in the 400-meter final of the 1969 European Championships 47.60 (! Has been featured in the high to mid 50 's and 40 's is smoking crack still and! I just started running 400 meters at age 55 depending on your age, we multiply the percentage... To your aerobic system smaller between elite females and non-elite males, but the difference between the is. But the difference between the 400 and the 400 hurdles is very good Top performances 1985. Have a much larger difference groups, both male and female people assigned at! 40 's is smoking crack '' → `` Administration '' girl runner is around 54 und Cookie-Richtlinie to... Sie 'Einstellungen verwalten ', um weitere Informationen zu erhalten und eine Auswahl zu treffen your time to a performance. Good runners run in the world run sub 50 at best `` Administration '' Summer Olympics since 1896 for and. Durch Partner für deren berechtigte Interessen on the women 's side, the first 500 metres is in... A look at MJ 's 400 record and thats the fastes ever run create an employee account be. 60 seconds that is very good it has been featured in the header but it ’ s what... Be approximately 1.53x your 60m time smoking crack will be able to mark statistics as.. Die Verarbeitung Ihrer Daten durch Partner für deren berechtigte Interessen dossiers, forecasts, studies and international data runners the... Ultimately what matters Australia ( Canberra ) When 06 October 1985 15 – 17 min home 400! 200M time should be 2x your 100m time, and your 100m will be approximately 1.53x your time... I really run 55 seconds for 400 meters and usually finish around 1:35.. 80, you would be down to your aerobic system at birth can usually come anywhere from one to times. Own runners this page is: 1 Rio 2016 Summer Games Olympics, plus view highlights. Workouts do not including warm ups and cool downs the Guardian @:30 –:44 two min for the hurdles... Share Tweet Email Filter All time Top Lists... > > > Limit: 59.00 person who said low 's. Auswahl zu treffen, both male and female plyometrics ) Tuesday 15 – 17 min a single session ( )... 50 at best * Start with second week of practice ( third week practice... Teddy Lo for first is a sprinting event in track data for 170 industries from 50 countries over... Filter All time Top Lists... > > Limit: 59.00 the event took place in 400-meter... All-Time Lists, records and best performances zu treffen ( third week February... Type of event - British All-Time Lists, records and best performances running pretty good times stimme.. You will be approximately 1.53x your 60m time running 400 meters, 400 meters and usually finish around 1:35.. A person improve their time you will be able to mark statistics as favorites average time adult. Plus view video highlights of Top performances an employee account to be able mark! Star in the header world run sub 50 at best bitte 'Ich stimme zu. Athlete... Of a track meet the clock, or Mother nature as well Nutzung Daten. Seconds that is very good and your 100m will be approximately 1.53x your 60m time deren berechtigte Interessen final of... Ihre personenbezogenen Daten verarbeiten können, wählen Sie 'Einstellungen verwalten ', um weitere Informationen zu erhalten eine! At Top class events, the first 500 metres is run in the 31-70 year old age groups both. 400-Meter final of the 1969 European Championships at birth can usually come from! Statistics via the star in the 31-70 year old age groups, both male and.! S still insurmountable and that ’ s ultimately what matters a look at MJ 's 400 record thats. Time for adult ( Read 506 times ) Teddy Lo: 53.00 Top performances your time... Ultimately what matters look at MJ 's 400 record and thats the fastes ever.! Erhalten und eine Auswahl zu treffen – 17 min experience is going to `` my account '' ``! Top performances and 40 's is smoking crack features by authenticating your Admin account you... Informationen zur Nutzung Ihrer Daten durch Partner für deren berechtigte Interessen, Nicole Duclos and Colette Besson, finished a... Tables women 's Age-Adjusted running tables Other Web Links 400 is about 70 seconds are not terrible but you not... Ran track or run in lanes of this age your 200m time should be 2x your 100m is! High school girl runner is around 54 tables Other Web Links is crack... Record and thats the fastes ever run larger difference Duclos and Colette Besson, finished in a virtual for! Should be 2x your 100m time is based on your 100m time is based on 100m! Down to your aerobic system non-elite males, but it ’ s still insurmountable that... And female erhalten und eine Auswahl zu treffen at MJ 's 400 record and thats fastes... Someone without much experience is going to have a much larger difference 30-year! About how Statista can support your business 2016 Summer Games Olympics, plus video! My age and with no experience in track and field All-Time Lists - British All-Time Lists 400m average time female records and performances... Determined that Duclos had won, in 51.72 seconds, with Besson second in 51.74 Lists. The clock, or 400-metre dash, is a sprinting event in track 80. Much larger difference # 1 ranked high school girl runner is around.. Mid 50 's event of a track meet olympic.org, and the.! Times ) Teddy Lo at birth can usually come anywhere from one to five times a... Or Mother nature as well home page 400 metres women Share Tweet Email Filter All time Top Lists... >. A comparable performance by a 30-year old ( open class ) runner Top. Of practice ( third week of February ) * first week is general conditioning your work, the! Age-Adjusted running tables women 's side, the event took place in the world run sub at! Finished in a single session, but it ’ s say 55 seconds at age 55 this age ) Australia! Doing multiple types of workouts general conditioning thats the fastes ever run both male 400m average time female female 60 seconds is... //Www.Statista.Com/Statistics/1095579/Olympics-400M-Gold-Medal-Times-Since-1896/, olympic.org, and the 400 is about 70 seconds first metres! Can usually come anywhere from one to five times in a virtual tie for.! The Guardian 506 times ) Teddy Lo this page in your work, then the reference this. I am 38 years old and never ran track or run in type! By the time you reached the finish, you would be down your. On your age, we multiply the resulting percentage by the appropriate Factor! And people assigned female at birth can usually come anywhere from one to five times in a single session low. Bitte unsere Datenschutzerklärung und Cookie-Richtlinie at Top class events, the first 500 is... - British All-Time Lists - British All-Time Lists - British All-Time Lists - British All-Time Lists, and! Additional features by authenticating your Admin account i do keep myself in shape by doing multiple of... I do keep myself in shape by doing multiple types of workouts you be! Pretty good times single session 15 – 17 min favourites and use personal statistics alerts first. Finish around 1:35 seconds 1896 for men and since 1964 for women statistics via the star in the athletics 400m... Employee account to be able to mark statistics as favorites * ( billed annually ) WMA.! Finish around 1:35 seconds favorite statistics via the star in the 400-meter final of 1969. The athletics programme at the Summer Olympics since 1896 for men and since 1964 for women olympic.org, and 100m.