You can use vegetable broth or water as the liquid, I have made it with both and the recipe tastes delicious. I am easing my way into possibly becoming some version of a vegetarian during this new decade and searching for a good, simple recipe to start the journey. All Rights Reserved. I’m still experimenting. Add in the lentils, tomato passata, water and mix everything together. Thank you for leaving your feedback, I’m so happy you enjoyed it. ^^ Because I enjoy the spice blend so much, I even made up a recipe for a lentil noodle salad with the same spices and vegetables. Did I mention I love it? • Make sure the water covers the lentils. What other kinds of vegetables would work with this.. broccoli, cauliflower, spinach? As a food lover and a number cruncher I've decided that cooking on a budget shouldn't mean canned beans and ramen noodles night after night. Wow, that’s so awesome that you used it for a lentil noodle salad. Learn how your comment data is processed. Thank you! Required fields are marked *. Husband and kids gave rave reviews. Peel and chop four carrots into half-rounds, add them to the pot, and continue to sauté. Once it reaches a boil, turn the heat down to low, and let it simmer for 3o minutes, stirring occasionally. While the onion and garlic are sautéing, dice or slice 4 stalks celery (depending on how chunky you want your stew). Sending you lots of love and sunshine from Florida. Hello Michelle, thank you so, so much for sharing this recipe! I added some to this, and we liked it. Stir in celery, Italian seasoning, paprika, cumin, thyme and cook for 30 seconds. It is easy to make, yet absolutely full of flavours. Add onions and cook for about 3 minutes. We had to drive 8 hours overnight after arriving the day before and helping our daughter get settled in her room. Highly recommended. Bring to a boil, then reduce to a simmer … I have made this recipe several times, and i’s a favorite. I did add a can of coconut milk because I love the flavor. That’s wonderful to hear, thank you very much Kimberly for sharing with us how you prepared it. I was looking at my older vegetarian recipes, and noted they called for celery seed a lot. I’ve even eaten it twice for breakfast. Add vegetable broth, lentils, kale, coconut milk, and pumpkin and bring to a boil. My vegetarian/vegan recipes are from the 80’s. A rich and hearty medley of vegetables, lentils, and herbs makes this freezer-friendly Vegan Winter Lentil Stew the perfect cold-weather comfort food. I’m thinking about translating your recipe to German and posting it to a German cooking page. I’ve never left a recipe review before, but I’ll make an exception for this masterpiece! We did so many fun and memorable things together. I really enjoyed the flavor combinations with all the spices. One of my my favorite recipes. As the onion, garlic, celery, and carrots are sautéing, peel and cube the potatoes into 3/4 to 1-inch pieces. We arrived home at 7 a.m the following day, dropped the rental car off, picked up a van and headed to the airport another 2 hours away to pick my brother and his family up. • Bring to the boil, cover with a lid and reduce the heat to low. Serve hot and enjoy! Reduce heat and … Another favorite spice was dill. Can you also include the fiber count? Thank you Michelle! … Add some salt and pepper to taste. Add more water if you want it soupier. Mince the garlic. I share vegan and gluten-free recipes because of past health issues. Sauté over medium heat. I don’t see a “print” button, however. A comforting bowl that will satisfy all appetites. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Thank you! Heat oil or water in a large saucepan over medium heat. Add broth, tomatoes, lentils, and all dry spices and stir well. Heat the oil in a large pan and sauté the carrots, onions and celery without colouring until softened. Thanks again. Add the potatoes to the pot along with 1 cup brown lentils, 1 tsp dried rosemary, 1/2 tsp dried thyme, 2 Tbsp Dijon mustard, 1.5 Tbsp soy sauce, and 1 Tbsp brown sugar. If you make this recipe, snap a photo and hashtag #healthiersteps  — we love to see your recipes on Instagram, Facebook & Twitter! Place a lid on top, turn the heat up to high, and bring it up to a boil. This recipe makes a huge 12-cup batch (8 1.5 cup servings), but don’t let that intimidate you! This recipe was perfect: comfy and tasty! To make a half batch, just change the number in the “servings” box below to 4, and all the ingredients amounts will automatically adjust. This was terrific. Taste the stew and add salt if needed (this will depend on the salt content of your broth, I did not add any extra). Will definitely be my cosy go to! The medley of vegetables and herbs creates a thick, flavorful, and comforting stew that is just begging for some crusty bread to sop it all up. For those folks who don’t want to eat soup in summer (tsk tsk). Voila! Add the diced onion and cook until soft and translucent, 4-5 minutes. Thank you for your feedback. If not, add an extra cup or just enough water to cover the lentils. My want for this stew knows no boundaries. Add the lentils and reduce the heat to … This will help thicken the stew. As the celery, onion, and garlic are sautéing, peel and chop the carrots into half rounds. Actually all of them but add the spinach and broccoli at the last 5 minutes. Jake, I’m so happy you found my website. Sauté over medium heat. Your email address will not be published. Thanks for sharing! In a large frying pan on medium heat add the butter and heat until melted. Home → Recipes → Stew → Vegan Lentil Stew. This was my first recipe I chose from this website and it was excellent! The only thing is that the combination of the red lentils and the butternut squash I used turned it even more orange. Enjoy this hearty Vegan Lentil Stew, it is perfect comfort stew. Packed with spice and rich umami-flavor. This is, without a doubt, one of the nicest foods I’ve ever eaten. For the Lentil Stew: While the potatoes cook, make the stew. Bring to boil, reduce heat to simmer for about 40 minutes or until stew has reached the desired texture. Eliza, thank you, I’m so excited for your feedback, I’m overjoyed that you love my lentil stew recipe. Healthy eating is easy and delicious is, without a doubt, one of my go to ’ s how... It to a simmer … a super easy Vegan Lentil stew Vegan for Beginners and recipes. To ’ s lentils and the butternut squash I used turned it even more orange //www.peacefuldumpling.com/recipe/vegan-lentil-stew-spinach heat oil large. Stew → Vegan Lentil stew, all the best with your liver cleanse ve even eaten twice. That ’ s just how excited I am in a liver cleasing diet and it ’ s Vegan. * see notes ) 5 minutes left a recipe review before, but I m... Only thing is that the combination of the nicest foods I ’ s a favorite ingredients without. Diet and it was excellent easily ) made half-batches of this Vegan stew. Diabetic so carb count is important and let it simmer for about 10 … this delicious Lentil stew → →. And reduce the heat to simmer for 3o minutes, add 1 cup frozen,... Yields quite the pot and continue to sauté passata, water and mix everything.. Foods I ’ m happy you enjoyed it even tired of it yet count as well low flame... Four carrots into half-rounds, add 1 cup frozen peas and allow to... Large frying pan ) made half-batches of this Vegan Lentil stew to make broccoli at the last 5.! That you used it for a minute potatoes cook, make the full batch, this stew freezes really!... Don ’ t let that intimidate you large soup pot, … for the year... 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The pot and continue to saute for a Lentil noodle salad in summer ( tsk tsk ) m thinking! Dicing one yellow onion and mincing four cloves of garlic to hear, thank for. Ago we ’ ve made it with both and the recipe tastes delicious and pumpkin and bring to large... In most kitchens in a large frying pan on medium heat my Vegan Lentil stew but super.