There are 557 calories in 1 gyro of Lamb Gyro Sandwich. Amount Per Serving Calories 589 Calories from Fat 324 % Daily Value* Fat 36g 55%. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Lamb Gyro Calories. Log In. 1 sandwich. Make it gluten free: Use gluten-free flatbread and check yoghurt dip is gluten free. Gyro can be any type of protein, but is mostly commonly lamb meat. Access keto meal plans and articles. Nutrition Facts for Gyro Sandwich (Pita Bread Beef Lamb Onion Condiments) With Tomato And Spread - Get a bar chart of the top 10 nutrients, and click to see an expanded list of … Serving Size: 1 gyro: Amount Per Serving. Want to use it in a meal plan? Mix, and add to lamb, stirring well to evenly coat the lamb. If you can charr the bread on the grill that would be best for the gyro sandwiches. Get full nutrition facts and other common serving sizes of Lamb Gyro Sandwich including 1 oz and 100 g. Serves 4 You'll Need. The kit includes: 3 pita flatbreads, 8 oz. Variations. Cook until fully heated. Serving Size: 1 gyro: Amount Per Serving. Lamb Meatball Gyros. 680 calories. It's a garlicky, spicy meal that you'll love. Log food: Daphne's Greek Cafe Classic Pita Sandwich w/ Gyro. Nutrition: 466 calories, 12 g fat (3 g saturated), 833 mg sodium. Serving Size: oz (28 g grams) Amount Per Serving. 30 %44 gProtein. Add half of the lamb and cook, tossing constantly, until cooked through and liquid is absorbed, 5 to 7 minutes; transfer to a plate. Get full nutrition facts and other common serving sizes of Lamb Gyro Sandwich including 1 oz and 100 g. This Lamb and Beef Gyro recipe with Authentic Greek Tzatziki Sauce is a delicious combination of flavors from red onion, garlic, marjoram, rosemary, oregano, salt and pepper that you can easily make at home. Heat up the pita bread and meat separately. Make it vegetarian: While a gyro is traditionally meaty, lamb can easily be replaced with a couple of falafels or with homemade mashed bean ‘meatballs’ in each wrap. Heat 1 tablespoon oil in a large skillet over high heat. Memer's Mark Lamb and Beef Gyro is a quick and delicious Greek dish you can enjoy both at home and office. Nutrition Facts. YUM! Saturated Fat 15g 94%. About Food Exercise Apps Community Blog Shop Premium. Visit CalorieKing to … Nutrition Information; Nutrition Key Nutrition Value; Serving Weight (g) 0: Calories: 90: Calories from Fat: 0: Fat - Total (g) 0: Saturated Fat (g) 0: Trans Fat (g) 0: Cholesterol (mg) 0: Sodium (mg) 115: Total Carbohydrates (g) 24: Dietary Fiber (g) 0: Sugars (g) 24: Proteins (g) 0 Log Food. Nutrition Facts. Log food: Pita Jungle Gyro. 651. Tzatziki Sauce. 19 %12 gFat. 35 g. There are 651 calories in a 1 gyro serving of Taziki's Lamb Gyro. For extra flavour add smoked paprika or sumac (in step 1) to season. Nutrition Facts. Lately I've been heading to the grocery store with no list. Head to the diet generator and enter the number of calories you want. You'd need to walk 50 minutes to burn 180 calories. 1 half salad. Gyro Meat. There are 180 calories in 1 serving (4 oz) of Great Steak & Potato Company Gyro Meat. In a Lamb Gyros ( (1 Gyro Serving) ) there are about 557 calories out of which 99 calories come from fat. Video included! 360 calories. taste and adjust salt. * The Bremer (ALDI brand) Gyros Complete Sandwich Kit was $6.99 and makes 5 large sandwiches. Nutrition Facts. Track exercise, weight, ketones, blood glucose, and body measurements. 1 wrap (327g) ... Quiznos Beef & Lamb Gyro Salad. Nutrition Facts. Repeat process with remaining oil and lamb. Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat.The chain’s Gyro meat is basically a blend of lamb and beef with spices and a … Cholesterol 88mg 29%. In a small bowl mix together the dried oregano, lemon zest, garlic and salt and pepper. Log food: Quiznos Chicken Gyro Sub. 190 calories. If you prefer, there is an option to make this a Lamb and Beef Gyro recipe below. Calories from Fat 43. A three-ounce cut of cooked lamb delivers about 25 grams of protein, plus good quantities of potassium and vitamin B-12. Juicy ground lamb meatballs are drizzled with lemon-garlic sauce and wrapped up with veggies in a pita for a gyro that packs a flavorful punch! Once the lamb is ready, remove it into a cutting board and let it rest for at least 3 minutes before slicing g it really thin. Serving Size: gyro (390g) Comprehensive nutrition resource for Restaraunt Style Gyro Meat, Traditional Lamb and Beef. Nutriton Facts for Gyros. Daily Goals. In a large skillet (large enough to hold the lamb roast), heat the olive oil over medium high heat. Sprinkle with a little Tabasco to serve. 290 calories. A gyro is a sandwich typically made with tomatoes, onions, tzatziki sauce, spit-roasted meat -- usually a mixture of beef and lamb -- and a small, whole-grain pita. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Gyro beef & lamb slices and 4 oz. 33 g. Carbs. 593 Cal. The gyro has more saturated fat, more calories, and usually more sodium than the falafel —or chicken or vegetable sandwich fillings—on most menus. Gyro is a blend of lamb and beef, the falafel is fried chickpea patties. There are 557 calories in 1 gyro of Lamb Gyro Sandwich. Calories. There are 557 calories in 1 gyro of Lamb Gyro Sandwich. Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread. Four wraps/ sandwiches that include lamb and beef meat fully cooked with the traditional gyro method, pita bread and a yummy tzatziki sauce. The total fat content of (1 Gyro Serving) Lamb Gyros is 11.03 g. Within the fat content, a Lamb Gyros contains 3.5 g of saturated fat, 0 g of trans fat, 1.77 g of polyunsaturated fat and 4.08 g of monounsaturated fat. Lamb Gyro Recipe. Nutrition Facts. Generic Generic - Generic Lamb/beef Gyro. Calories, carbs, fat, protein, fiber, cholesterol, and more for Beef & Lamb Gyro Slices (Daphne). Lose weight by tracking your caloric intake quickly and easily. This is because lamb is a relatively lean and nutrition-packed meat. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Here's what happens when a gyro and a burrito have a baby. Fat. Learn about the number of calories and nutritional and diet information for Restaraunt Style Gyro Meat, Traditional Lamb and Beef. Sliced lamb is marinated in salt, pepper, sweet paprika, oregano and vinegar then layered tightly onto a spit before being cooked. ... ¾ lb. Go with the falafel. Nutrition Facts. Make the Tzatziki sauce: Mix everything together in a large bowl. A gyro served as a street food is often stuffed with french fries, but this makes the sandwich much less healthy. 51 %74 gCarbs. In a bowl, combine yogurt, cucumber, remaining 1 tablespoon lemon juice and salt and pepper to taste. Nutrition Facts. 54 g. Protein. 1 sandwich (187g) = 490 calories. Sign Up. Serve on flatbread or pita bread: sprinkle feta cheese and olives to taste (about one ounce of each), add the lamb mixture. Lamb is a rich source of many vitamins and minerals, including: Vitamin B12. Bring the lamb to room temperature, about 30 minutes out of the fridge, and pat it dry with paper towels. Serving Size : 1 Gyro. Add a cucumber sauce if you like, and serve. This Lamb Gyro recipe with Authentic Greek Tzatziki Sauce is a delicious combination of flavors from red onion, garlic, marjoram, rosemary, oregano, salt and pepper that you can easily make at home. Find nutrition facts for over 2,000,000 foods. Cook for five minutes, then add the sliced mushrooms and sun dried tomatoes. 1 4" sub. Nutrition Facts. A Greek Gyro at Arby’s contains 710 calories.But you can make it less calorie-dense by making a few simple modifications (more on that below). Tthis Lamb Gyro recipe--Tasty, succulent lamb,refreshing Gyro Sauce/Tzatziki wrapped into a delicious Gyro Sandwich! Using a seasoned leg of lamb from Superior Farms takes the … Important for blood formation and brain function. ( 327g )... Quiznos Beef & lamb gyro fat 324 % Value. About the number of calories you want is mostly commonly lamb Meat, tomato...: 3 pita flatbreads, 8 oz restaurants and thousands of brands, blood,! 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