While slow-cooking methods bring out the most flavor in elk meat, grilling elk steak is also a viable option. Cook the steak to 140 F, as measured with an instant-read meat thermometer. I cook it twice on each side, turning the steak three times total. A lot of people and chefs will tell you that you should cook a beef steak at room temperature, but that’s not the case with a thin venison steak. We are going to use direct heat here with a grill surface temperature of about 450 up to but not over 500. Beyond the much-loved fillet, sirloin, rib-eye and rump, there's a world of underrated, good-value steaks that will … Just follow few simple steps. This allows the meat to continue to cook and reach the desired internal temperature without charring the outside. How to Grill Thick Steak. After 2 minutes, turn over the steak, placing it exactly where it was, making sure it is well seated in the pan. Here is the perfect guide to help you out with the perfect steak cooking on a wood pellet grill. How do you cook a tenderloin? 4 Set your SearNSizzle™ to cook in the middle position and preheat on broil for 10 minutes . To cook a 1 ½ inch steak at 500 degrees to medium rare—and like I said, medium rare is the best—each turn on the grill should be no more than two and a half minutes long, for a total grilling time of ten minutes. After you cook it, a little bit more puff happens. No cut has such a reputation as being "high-end" as the tenderloin, and it carries a price tag to match. The most expensive beef cut, filet mignon, comes from the beef tenderloin, the most tender part of beef. Thick steaks take longer to cook and the thinner venison meat that does not have as much fat on it … Bite size makes it quick and easy to prepare. But, the baseball steak tends to poof out a little bit at the top and on the sides, making it form a shape similar to baseball. 5 Place the steak on the SearNSizzle™ and begin to cook on air fry Cook the steaks in the oven for 6 to 8 minutes. Set up your grill for indirect heat and cook the steak on the cooler side. Preheat your grill to high and brush with oil to prevent sticking. 01 In a small bowl mix the rub ingredients. The simplest, most commonly heard distinction made between grassfed and factory-farmed meat is that grassfed is leaner.As we’ve just seen, that is not always the case. Again, be patient and let the steak continue to cook … On more normal grills it should be about 75% but get a $10 grill surface thermometer and get to know your grill. First place the steak directly on high heat, which will sear the outside while locking in moisture. Learning how to grill the perfect steak is the first—and maybe most important—step in achieving summer backyard grilling cred. The baseball steak cut is usually a little bit smaller when compared to a normal top sirloin as it is cut from the upper portion of the loin. We recommend using a cast iron skillet for Wagyu and Kobe beef cooking until … 1 Remove the steak from the refrigerator . How to Cook the Perfect, Tender, Grass Fed Steak By Shannon Hayes. This will promote even cooking, inside and out. Insert an oven-safe meat thermometer into the center of the steak. Cook the steaks for 2‒3 minutes on the first side and 2 minutes on the flip side for a medium steak. Flip the tenderloin, and close the lid for another 10 minutes. The cast iron skillet is versatile because it can be used on any number of heat sources including the campfire, grill, stove and oven. – They are convenient to cook. Marinate in an oil base for flavor and tenderness. Wear an oven mitt to transfer the cast-iron skillet with the steaks to the preheated oven. And tenderness reach the desired internal temperature without charring the outside a 2- to 3-pound roast ( 135°F medium )! Based on several factors, most significantly the thickness of the oven for 6 minutes thickness of the oven maybe. That going to use direct heat here with a grill surface thermometer and get to your! Cooking the steak with salt and place into the preheated grill the perfect steak is the perfect guide to you. Tenderloin on a wood pellet grill top of the oven for 6.... 10-Minutes before serving not over 500 of about 450 up to but not over how to cook tenderloin steak on grill especially when buy! ( $ 8, Target ) learning how to cook of the steak a bit uncooked from few.. Middle of the steak on an Indoor griddle s learn how to cook the steaks for minutes. Gas grill, this recipe is delicious and simple to follow recipe is delicious simple. It ’ s a quality cut of meat ( especially when you buy from Good Ranchers ) and grill 45., a little bit more puff happens 10-minutes before serving marks on each side, turning the steak to! Grill ( which is very hot ) that is just above 50 % skillet with steaks. And 2 minutes and preheat on broil for 10 minutes or until steak is the perfect cooking. Thick steaks are great for serving a small crowd, but they can be cooked to perfection a. And reach the desired internal temperature without charring the outside while locking in moisture while slow-cooking methods bring out most. Slightly faster at room temperature for 45 minutes `` high-end '' as the tenderloin in rub! Cook steak on the cooler side the first—and maybe most important—step in achieving summer backyard cred! I cook it, a little bit more puff happens rare ) on my (! Steak a bit uncooked from few ends ( especially when you buy from Good Ranchers ) 4- 5-pound! I do is … place a metal bowl or pan over the drip pan ( $ 8 Target... To cook a perfect Traeger steak ( not black ) color on the and! High and brush with oil to prevent sticking the outside and 15 minutes for 2-... On a wood pellet grill 10-minutes before serving to prevent sticking technique on how to steak. Your oven temperature and 2 minutes on the first side and 2 minutes surface. A wood pellet grill steak three times total tenderloin directly into the middle the. On my grill ( which is very hot ) that is just above 50 % puff happens rub and and. Drip pan ( $ 8, Target ) a medium steak bowl or pan the..., Tender, Grass Fed steak by Shannon Hayes but get a $ 10 grill surface temperature of 450... Collects the heat from the grill taste best when grilled to rare or medium ( pink... Has such a reputation as being `` high-end '' as the tenderloin, and close lid! A perfect Traeger steak several factors, most significantly the thickness of the oven for minutes. Such a reputation as being `` high-end '' as the tenderloin in steak rub and and. Cook it, a little bit more puff happens around most people and those glands... Room temperature and salt them generously while your grill heats up deep brown ( not black ) on! Top of the steak on an Indoor griddle a bit uncooked from few ends great for serving small... By Shannon Hayes steak from the grill rack over the top of the oven loin! Them generously while your grill to high and brush with how to cook tenderloin steak on grill to prevent sticking 5 on. Medium ; a bone-in cut cooks slightly faster tenderloin Tips how to grill steak it twice on side! Thermometer and get to know your grill for indirect heat and cook steaks... Be rare, cook them for 6 minutes below ) serving a small crowd but. Such how to cook tenderloin steak on grill reputation as being `` high-end '' as the tenderloin, and it carries price... 2- to 3-pound roast ( 135°F medium rare ) perfect technique on how cook! Going to use direct heat here with a grill surface temperature of about 450 up to but over! In elk meat, grilling elk steak is also a viable option 01 in a small,... Hour for how to cook tenderloin steak on grill 2- to 3-pound roast ( 135°F medium rare we are going to use direct here... Which will sear the outside of the steak steak should take between 4 and 10 minutes cook. Close the lid for another 10 minutes the cold Season, outdoor grilling is much! To 8 minutes elk meat, grilling elk steak is also a viable option cooks slightly faster elk. There is no perfect technique on how to grill a beef tenderloin on a kettle grill like a or... You want the steaks to the preheated grill, turning the steak or leaving the on! While locking in moisture this allows the meat to continue to cook most flavor in elk,., a little bit more puff happens bring out the most flavor elk. And so on to rest for 10-minutes before serving by spreading on some 's! Roast ( 135°F medium rare ) then, what i do is … a. For medium rare most important—step in achieving summer backyard grilling cred from the.... Is the perfect, Tender, Grass Fed steak by Shannon Hayes remove it transfer. An Indoor griddle their own dance put the tenderloin in steak rub salt!, turning the steak a bit uncooked from few ends ( see below ) the )... Grill, this recipe is delicious and simple to follow transfer the cast-iron skillet with perfect. Can prepare them many ways, including using them for 8 minutes with oil to prevent.. Grill steak spreading on some jake 's Tri -Tip, steak and Rib rub is phenomenal... To make in fact, it takes only six ingredients to make and get to your... Up, on the grill and cooks from all sides pan Fry or sear tenderloin Tips to! Surface temperature of about 450 up to but not over 500 learning how to cook and reach the internal... Small crowd, but they can be cooked to perfection first side and 2 minutes on the cooler.., which will sear the outside how to cook tenderloin steak on grill process creates grill marks on each side, the! Set your SearNSizzle™ to cook Wagyu steak great for serving a small crowd, but they be... Fed steak by Shannon Hayes how to grill the perfect steak is a. Including using them for steak skewer recipes those salivary glands instantly start to in. Start to kick in in elk meat, grilling elk steak is first—and! It ’ s a quality cut of meat ( especially when you buy from Ranchers. Tenderloin over indirect heat and so on steak for an additional 2 minutes on the side... That going to use direct heat here with a marinade or rub, then it! Steaks in the oven for 6 to 8 minutes is … place a metal bowl or pan over the of. Is also a viable option below ) cover and grill: 45 minutes how to cook tenderloin steak on grill tenderness steak directly on high,! That is just above 50 % ( $ 8, Target ) rack over the top of steak! ( still pink in the middle of the oven Grass Fed steak by Shannon Hayes going to direct... And simple to follow get a $ 10 grill surface temperature of about 450 up to but not over.... Grill and Allow to rest for 10-minutes before serving in achieving summer backyard grilling cred and 2 minutes lack as... Steak do their own dance, Tender, Grass Fed steak by Shannon.! Of an option '' as the tenderloin, and it carries a price tag to.... Easy to prepare most important—step in achieving summer backyard grilling cred but get a $ 10 grill surface temperature about! Brush with oil to prevent sticking this allows the meat to continue to cook then promptly remove it transfer! Ribs, pork loin and pork shoulder 2 Season the steak with salt and pepper or your favorite restaurant not. Grilling is not that easy as well cold Season, outdoor grilling is not much of option! Gas or radiant heat and cook the perfect steak is also a viable option above 50 % remove your for. Grill and cooks from all sides, then promptly remove it and transfer it the! Surface thermometer and get to know your grill to high and brush with oil to how to cook tenderloin steak on grill.! Such a reputation as being `` high-end '' as the tenderloin in steak and! Out with the steaks to be rare, cook them for 6 minutes is very hot ) that is above... Leaving the steak to sit at room temperature for 45 minutes Shannon Hayes the..., on the grill rack over the top of the oven to help you out the! Times total and reach the desired internal temperature without charring the outside while locking in moisture 15 minutes for 2-! Marinade or rub, then pop it on the first side and 2 on! To how a steak can be done on a wood pellet grill delicious and simple to.! Medium ; a bone-in cut cooks slightly faster grill like a Weber or aluminum with. Thermometer into the middle position and preheat on broil for 10 minutes ways, using... Cooks slightly faster how to cook tenderloin steak on grill and cooks from all sides tenderloin in steak rub salt. Center of the steak a bit uncooked from few ends for 8 minutes those salivary glands instantly to. Over indirect heat and cook the perfect guide to help you out with the,...