While plain popcorn can be enjoyed as a low-calorie snack, portion size is key to keep calories in check. Sprinkle 2 teaspoons of matcha powder over the popcorn and stir until the popcorn is well-coated. Air-popped corn is an excellent snack choice to include as part of a healthy eating plan. The answer to this question: it depends. These days, many food manufacturers have brought us popcorn that we can microwave in bags. Popcorn and pretzels combine for a satisfying snack mix that's perfectly sweetened with a hint of caramel. Make ahead as a pre-dinner nosh that won't completely ruin your appetite. Simply Popped Butter. Make your own microwave popcorn with one of these flavor combos: Parmesan, cinnamon sugar, hot cocoa and everything bagel. Courtesy of thestayathomechef.com JALAPEÑO POPPER. Although unusual, it’s just a perfect combination of crunch, sweetness and the delicious flavour of cinnamon. Reminiscent of Funfetti birthday cake, this healthy popcorn recipe is a fun twist on a favorite sweet treat. Combine 3 ounces of good-quality dark chocolate and 1 tablespoon coconut oil in a small saucepan, and melt over low heat, stirring constantly. All Right Reserved. Health.com is part of the Meredith Health Group. Behind this great project called … From easier cramps to a heavier flow, here's a guide on what to expect decade by decade. This version combines crispy popcorn with creamy peanut butter, and the result is an irresistible snack the whole family will love. She has been sharing her popcorn recipes with me for years now. ... Mallow Magic® The Big Cheez® Healthy Pop. Tuck into air-popped popcorn either plain, or … Clean out expired products and clutter to make way for a healthier you. Taco Popcorn Seasoning Recipe. This sweet and savory popcorn mix is ready in just 10 minutes and is a bit of a magic trick--it's so good it disappears right before your eyes! EatingWell may receive compensation for some links to products and services on this website. And some natural flavors, too. But of course, when we make our own we will save money and include only healthy ingredients. The holidays mean family, an abundance of wonderful eats and of course, a few too many desserts. It contains 7 different B vitamins, including vitamin B-12, niacin and folic acid. There are so many types to choose from: kettle corn, movie popcorn, microwave, air-popped and pre-popped, flavored varieties. Ingredients: Popcorn, brown sugar, cinnamon, salt, melted butterCalories: 65Try this recipe: Cinnamon-Sugar Popcorn, The zesty flavors in this cheesy concoction make for a savory snack that's waistline friendly. On its own, popcorn has a nice toasty, nutty flavor, but it is a little dry and begs for a bit more. For under 150 calories, you can flavor your popcorn in plenty of ways. Homemade Caramel Corn. 2 tablespoon nutritional yeast; ½ teaspoon cumin; ½ teaspoon cayenne pepper; 2 teaspoon Himalayan salt; Nutritional yeast is known for its cheese-like flavor. Start by popping the bag of popcorn using the method on the back of the bag (or just make popcorn on your stovetop if you don’t want to … Jazz up plain popcorn with a little cumin and chili powder for an afternoon snack or for movie night. These mini popcorn balls are loaded with flavor and actually taste like a jalapeño popper. I have friend who is a popcorn toppings guru. Price: $25.27: $24.99: $6.89: $37.34: $18.98: Main ingredients: Organic popcorn kernels, salt: Popcorn: Popcorn, sunflower oil, salt Dutchman’s Popcorn Coconut Oil Butter Flavored Oil, 30oz Jar - Colored with Natural Beta Carotene, Makes Theater Style Popcorn, Top Rated, Vegan, Healthy, Zero Trans Fat 4.6 out of 5 stars 2,090 $15.99 $ 15 . 2 tablespoon nutritional yeast; ½ teaspoon cumin; ½ teaspoon cayenne pepper; 2 teaspoon Himalayan salt; Nutritional yeast is known for its cheese-like flavor. Make Amazing Popcorn With Natural Ingredients. 7 Popcorn Flavor Shaker Recipes. If you are tired of eating the same flavor combinations, then check out these healthy, low-calorie, and creative popcorn toppings for inspiration. Fun Ways To Flavor Plain Popcorn: 1. https://www.foodnetwork.com/recipes/articles/50-flavored-popcorn-recipes Nutty, salty and incredibly crispy, this cheesy popcorn snack is simple to make and sure to be a favorite snack. Popcorn can be a healthy and filling snack all year round if you choose the right popcorn seasonings. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. Sprinkling nutritional yeast on your air-popped popcorn adds a mild, nutty flavor. But of course, when we make our own we will save money and include only healthy ingredients. 4 Healthy Reasons to Snack on Popcorn The whole-grain, high-fiber, antioxidant-rich snack is one of the healthiest … All rights reserved. This kettle-corn-like recipe is salty sweet with a slight kick, and, thanks to the added cashews, it's a good source of folate and vitamin K. Ingredients: Canola oil, popcorn, dry roasted cashews, sugar, maple syrup, butter, salt, ground red pepperCalories: 188Try this recipe: Spicy Maple-Cashew Popcorn, With unique ingredients like truffle oil, chopped parsley, and Maldon salt (a natural sea salt known for its crunchy crystalized texture), this gourmet popcorn is sure to impress your friends—and your taste buds. These healthy popcorn balls are so easy to make – I feel like I say that about every recipe – but it’s worth stating again and again when it’s true! We’ve used grass-fed butter, coconut … Unsweetened cocoa powder and corn syrup make a rich sauce that coats the nuts and popcorn kernels evenly for rich chocolate flavor in every bite. If you are tired of eating the same flavor combinations, then check out these healthy, low-calorie, and creative popcorn toppings for inspiration. We’ve had a lot of fun experimenting with different ways to season our popcorn. Try to find organic popping corn kernels, and make sure they’re GMO-free as well, if you can manage it, to make your popcorn as healthy as possible. To make your own air-popped popcorn, you have a few options. When it's chilly outside, enjoy the best of two spectacular snacks with this delicately sweetened popcorn treat made in the microwave. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. Cinnamon and honey is such a great flavour combination for popcorn. These pre-packed flavored popcorn kernels are super easy and quick to cook. Full of umami-rich flavors inspired by the classic bagel, this easy popcorn snack is sure to make your mouth water. Battifarano, Credit: Adding popcorn seasonings makes a difference in calories and fat grams Microwave popcorn Sweet dried fruit, salty nuts and crunchy popcorn are mixed together to make this super-satisfying, homemade trail mix that travels well. Mix all ingredients in a large bowl and toss … Adding healthy seasoning to popcorn … Double up on the chili powder, which has compounds that can ease digestion and rev your metabolism. https://sugarandcloth.com/quick-easy-popcorn-recipes-to-make-at-home John Autry; Styling: Cindy Barr, Credit: 菱 Ingredients. When it comes to snacking, popcorn is our go-to choice for a fast—and yummy—fiber fix. The best honey for … A healthy portion size of popcorn is around 25-30g. How to handle a physician who doubts or dismisses your symptoms. Oxmoor House, Credit: Ingredients: Confectioners' sugar, cocoa powder, cayenne pepper, allspice, popcorn, olive oil or cooking sprayCalories: 137Try this recipe: Cocoa-Cayenne Popcorn, Garlic-lovers, be prepared to fall in love with this peppery, cheesy treat. You can store the other popcorn varieties up to 2 days and enjoy. It’s an easy recipe that makes a nice healthy snack for you and the kids, and it’s something fun and different for them! Sometimes, plain popcorn can be boring and tasteless. There are so many types to choose from: kettle corn, movie popcorn, microwave, air-popped and pre-popped, flavored varieties. Make your own microwave popcorn--it's the simplest technique for making popcorn at home and only requires popcorn kernels and a single brown bag. Like truffle fries only way healthier, this popcorn has all that rich flavor without any added junk. Ingredients: Unsalted butter, vanilla beans, powdered sugar, granulated sugar, cinnamon, popcorn, sea saltCalories: 203Try this recipe: Vanilla and Cinnamon-Sugar Popcorn, Take your healthy whole grains to the next level with a taste-bud-pleasing paprika and chili powder mixture. The rich, nutty flavor of the clarified butter takes your homemade snack to a whole new level when drizzled over top and tossed with a bit of salt. Drizzle the melted chocolate over the popcorn … Try making this treat as a low-fat, high-fiber alternative to your usual heavy dessert and reap the benefits of cinnamon, which has been shown to help stabilize blood sugar. Antonis Achilleos; Styling: A.J. The symptoms of anxiety can be hard to detect. Suddenly my favorite mindless-munching snack was a healthy one, and let’s just say I ate a lot of popcorn after that discovery. It’s so easy to make, it’s low calorie, and you can vary the flavors endlessly. Try this seasoned treat for a tasty twist on plain popcorn. The whole-grain, high-fiber, antioxidant-rich snack is one of the healthiest choices. Coconut oil or avocado oil are my … Taco seasoning mix gives this fruit and nut popcorn snack south-of-the-border sizzle. This easy cinnamon-sugar microwave popcorn recipe serves up a hint of something sweet in a whole-grain snack you can feel good about enjoying. This Chocolate Peanut Butter Popcorn is quick, satisfying, and kid friendly. Someone should fix this ASAP. Make your own microwave popcorn with one of these flavor combos: Parmesan, cinnamon sugar, hot cocoa and everything bagel. All you have to do is open, pour, and watch it pop within seconds! How to buy the healthiest popcorn. "I'm petrified," the actress said when she shared the news that her breast cancer came back. Getty Images, Credit: The artificial butter flavoring is a naturally-occurring chemical called diacetyl. Popping the corn in bacon grease is the first step to intense … Adding popcorn seasonings makes a difference in calories and fat grams Microwave popcorn 1 bag of light microwave popcorn, popped (about 9 cups) 1/2 cup dried cranberries (like cherry-flavored Craisins) 1/2 cup roasted unsalted almonds. Fair warning: You may get hooked. The quest for healthy, cheesy, popcorn ends here. Healthy Popcorn Toppings. Not only is this movie-time favorite low in calories, it's packed with a ton of antioxidants like polyphenols, which help neutralize the harmful health effects of free radicals. Popped popcorn gets tossed with salted roasted peanuts and drizzled with melted dark chocolate for a quick and easy snack. Popcorn can be a healthful food choice with a good nutritional profile, including fiber, protein, and vitamins. The flavors are subtle enough to let the yummy popcorn flavor shine few. Mixed nuts add crunch and flavor but are optional. Dutchman’s Popcorn Coconut Oil Butter Flavored Oil, 30oz Jar - Colored with Natural Beta Carotene, Makes Theater Style Popcorn, Top Rated, Vegan, Healthy, Zero Trans Fat 4.6 out of 5 stars 1,464 … This healthy popcorn snack incorporates nuts to help keep you full longer. 8 Healthy Popcorn Toppings Sure to Amaze December 4, 2015. You may find it helpful to blend these ingredients together to make a fine powder for easier sprinkling. The remaining 9 recipes are the same basic recipe with different flavors added. Healthy flavors … Ingredients: 2 tablespoons coconut or canola oil; ¼ cup popcorn kernels; 10 fresh Medjool dates, pitted; 1 tablespoon pure maple syrup; 2 teaspoons vanilla extract; ¾ cup water; Directions: Add oil and one kernel to sauce pan, place lid atop, … Combine 3 ounces of good-quality dark chocolate and 1 tablespoon coconut oil in a small saucepan, and melt over low heat, stirring constantly. Once you've popped your popcorn, it's time for the seasoning. But what about healthy toppings? You may find it helpful to blend these ingredients together to make a fine powder for easier sprinkling. Yes, you just found your new favorite snack. Bonus: Studies show that cayenne pepper adds a kick to your libido, so whip up a batch before your next date-night movie. Plain, Air-Popped Popcorn for a Pure Corn Flavor. I consider popcorn to be a blank canvas just waiting for inspiration. Here's What to Do, 9 Signs It's More Serious Than the Common Cold, How Your Period Changes During Your 20s, 30s, and 40s, 12 Anxiety Symptoms That Might Point to a Disorder, Shannen Doherty Reveals Stage 4 Breast Cancer Diagnosis—Here's What It Means, The Best (and Worst) Diets of 2020, According to Experts, 10 Moves for a Cardio Workout at Home—No Equipment Required, These 13 Women Prove Every Body Is a Bikini Body, 20 Things You Should Throw Away for Better Health, help neutralize the harmful health effects, Parmesan, Parsley, and Maldon Salt Popcorn. https://amyshealthybaking.com/blog/2014/08/14/skinny-buttered-popcorn Learn how to ace hot chocolate charcuterie boards! With a mix of hot paprika, Japanese rice crackers and furikake (a seasoning mix that includes seaweed, sesame seeds, sugar, salt, and dried fish flakes), this crunchy popcorn recipe serves up some serious flavor that's perfect for on-the-go snacking. This popcorn seasoning recipe is for you! Lose the butter and salt to make popcorn a belly-flattening whole grain snack that's sure to satisfy. It oly takes 5 minutes to make, and all you need is cinnamon, honey, popcorn kernels and a bit of vegetable oil. 1 bag of light microwave popcorn, popped 1/2 cup dried cranberries 1/2 cup roasted unsalted almonds. From light butter to butterier to the butteriest movie theater butter. Is popcorn healthy? Stay in your living room and still spike your heart rate. Fortunately, there are ways to boost the flavor of the snack — that are actually, dare we say, healthy. ; If you have a … Following that, I tried these 5 popcorn varieties with different flavors. Relish the sweetness, without the unwanted ingredients, with this homemade caramel corn recipe and 6 healthy popcorn recipe variations! An air popper is a device that uses heat to pop popcorn kernels, sending them up into the plastic guard and out into the bowl. November 26, 2020 – The popcorn from the first Croatian popcorn factory is made exclusively from home-grown ingredients, without using additives, and comes in many different flavors. The healthiest way to enjoy popcorn is to make it yourself at home using the kernels. It seems only natural to combine light and crisp kale chips with popcorn to make a healthy snack that satisfies a craving for something crunchy and salty. Popcorn can be a healthy snack, but the nutritional quality varies considerably. Kate Mathis, Credit: We're loving their inspirational, body-positive messages. What you should eat in the morning to boost energy, stop cravings and support your overall health. Jazz up plain popcorn with flavored cooking spray — there are a variety of flavors such as butter, olive oil, and even garlic to name a few and these won’t cause your … Kids can help prepare by measuring the powdered peanut butter and adding it to popcorn. https://www.health.com/food/10-healthy-flavored-popcorn-recipes Charles Schiller, Credit: Justin Walker; Styling: Cindy Barr. Hot-air popped popcorn is a low-calorie snack food. CRANBERRIES AND ALMONDS. Tips for making healthy vegan popcorn. Offers may be subject to change without notice. Taco. Healthy Microwave Bags Made by a Small Business. This flavor ( a winner of our Cleanest Packaged Food Awards ) uses sunflower oil, actual cheddar cheese, smoked paprika, and sea salt to …