Rinse well and … Lemon juice and zest: The lemon’s acidity helps break down the tough fibers of the chicken as it adds a delicious lemony tang to the marinade. Oven Baked Greek Chicken Thighs Recipe is a super fast and easy weeknight dinner idea. The flavorful things I love serving this with are: My favorite carbs to serve this dish with are: I’d love to hear what you thought of this recipe in the comments or on Instagram! Dump and let the cooking begin! It helps to melt the fat from the thighs and lock the flavors in. As an Amazon Associate I earn from qualifying purchases. When ready to cook, preheat oven to 425°F. I hope you love it as much as we do! I especially love that the marinade makes a luscious yogurt sauce for chicken. Jan 25, 2018 - These Greek Yogurt Roasted Chicken Thighs will knock your socks off! Into a bowl mix together the natural yoghurt, dried herbs and minced garlic cloves. Total Time 2 hrs 45 mins. Instant Pot Greek Chicken with all the goodies. Lately, I have been cooking quite a few low carb dishes such as shrimp and asparagus stir fry and baked spaghetti squash with tomato meat sauce. Toss chicken in marinade to fully coat. Mix Greek yogurt, cilantro, lemon juice, garlic, salt, cumin, cayenne, and pepper together in a large bowl. I like using my own homemade blend, but if you use a store bought one, use a salt free one. With enough effort, you can have a good variety in a low carb diet as well. You could really use any piece of chicken you like though! Allow to sit for at … Serving size: 1 chicken thigh and 2 tbsp sauce This naturally keto and gluten free dinner is a family favorite! When I couldn’t shake the thought of Greek yogurt-marinated lemon chicken thighs, I took to the internet to see who had the best recipe and that would be the one I would use. Start by combining the Greek yogurt and seasoning in a bowl to create a marinade. Broil chicken, turning once, until bread crumbs are toasted, and chicken breasts are no longer pink … Arrange chicken on baking sheet in a single layer. The Salty Marshmallow and Fox and Briar had two similar recipes that I fell in absolute love – or “ αγάπη” – with. If you use bone in chicken, it will have to cook for longer and at a lower temperature. Since it only takes 10 minutes to put the marinade together I consider that a very easy main course to prep. Once the … 2. Be sure to always check the thickest part of the meat you’re cooking and cook the poultry until it reaches an internal temperature of 165 F on a meat thermometer. https://www.chefdehome.com/recipes/736/yogurt-chicken-curry In each piece of chicken, make 3 slits with a sharp knife so that the marinade can get in. This was calculated assuming lowfat Greek yogurt was used. Add chicken pieces into the yogurt mixture … They make a fantastic week night dinner that the whole family will love! A lemon chicken recipe using lots of garlic, kalamata olives, and Greek yogurt served over your … Slice the other three lemons and set aside. Ingredients. Close the bag and squeeze to move the chicken around and coat in the yogurt marinade. I especially love that the marinade makes a luscious yogurt sauce for chicken. To make the chicken marinade, add some olive oil, lemon juice, Greek yogurt, minced garlic, Italian seasoning, salt, and pepper into a bowl. Place the chicken in a large zip-top bag. How To Make Greek Lemon Oven Roasted Chicken Thighs. Definitely! I like to use plain Greek Yogurt but if you don’t want to use Greek Yogurt you can use plain yogurt. Place the chicken thighs on the grill for 7-8 minutes per side, or until the integral temperature {thickest part of the thigh} comes to 165 degrees F. Rest the chicken thighs for about 5 to 10 minutes to let the juices redistribute. I prefer using boneless skinless chicken thighs. It adds a nice tangy flavor to the dish. https://www.melaniecooks.com/baked-greek-chicken-thighs/23979 Bake the chicken for 20 - 25 minutes, or until the chicken is cooked through and the internal temperature at the thickest point reads 165 F on a meat thermometer. Place in a strainer. A lemon chicken recipe using lots of garlic, kalamata olives, and Greek yogurt served over your favorite rice blend. Greek yogurt chicken is easy and healthy chicken dinner as well as a low carb chicken recipe? Mix the remaining ingredients in a bowl, season to taste. I think it also works really well roasted in a cast iron skillet or in a Dutch oven. Add the chicken thighs to the same bowl, and stir to coat the meat evenly. I also love cutting the chicken up into chunks, marinating them, and then grilling up souvlaki or kabobs (kebabs for all my UK friends). If the Greek seasoning you use has salt, omit the rest of the salt in the recipe. You really only need to marinate the chicken for 15 – 30 minutes. Roast for 40 to 45 minutes, or until the chicken is golden and the potatoes tender when pierced with a sharp knife. When ready, heat a gas grill to medium-high. Juice that lemon into the bowl with the zest. Preheat the oven to 425 F. The high temperature is very important for this recipe. Baked Greek Chicken Thighs with Greek Chicken Marinade, This post contains affiliate links. Marinate in the … We’re using just a few ingredients to make this amazing zesty recipe. Whisk together all ingredients except the chicken. Method. 3. I think this would also be delicious made in an air fryer. Pour into a resealable plastic bag. With a sharp knife, make a few slashes in each drumstick. Greek Yogurt Marinade For Chicken: Using greek yogurt as a marinade is absolutely brilliant and is one of my favorite techniques for infusing flavor as well as keeping meats tender and juicy when grilling!. A quick and flavorful marinade with Greek yogurt, lemon, garlic and spices helps make this chicken super tender and full of flavor! Apricot Greek Yogurt Chicken Thighs are a tasty dish made with apricot jam or marmalade, delicious spices, Greek yogurt, all baked together for a sweet and tangy flavor. They're seriously easy to throw together with minimal work for you and can easily be prepped ahead! I think some fresh dill, fresh oregano, paprika, and freshly cracked peppercorn would complement the flavors well. Serving size: 1 chicken thigh … This chicken recipe gives you tangy, smokey, spicy, juicy, perfectly charred grilled chicken that'll have you licking your fingers and craving … Meanwhile, in a small bowl, combine yogurt, cilantro, mint, garlic, remaining 1 tbsp oil, and remaining 1/4 tsp each salt and cumin. Turn the chicken pieces over.