Make sure to follow me on Instagram, Pinterest, and Facebook too! This category only includes cookies that ensures basic functionalities and security features of the website. In fact this Green Smoothie Detox recipe with ginger will knock your socks off! I don’t have that problem– but my stomach is generally like steel Maybe spinach or another green is better for you? I am all about resetting sone healthy habits! I subbed Spinach and frozen peaches. Click here for the complete shopping list for … This kale pineapple apple smoothie is one of my favorite flavor combinations. Pineapple and ginger are a delicious combo! Pineapple Kale Smoothie. I like it along side something small to eat! Water, ice, unsweetened almond milk, or coconut water is often added to the smoothie to thin it out and make it easier to blend. Made with only 5 ingredients, it is ready in than 10 minutes. This delightful healthy smoothie is filled with tropical fruit, kale and ginger to make the best Kale Pineapple Detox Smoothie. Notify me via e-mail if anyone answers my comment. https://www.tasteandtellblog.com/pineapple-banana-kale-smoothie-recipe Double or triple the recipe to serve your family. Green smoothies like my Kale Pineapple Detox Smoothie are the perfect place to start. But opting out of some of these cookies may have an effect on your browsing experience. 3 to 4 kale leaves (curly or lacinato) 2 tablespoons hemp seeds or chia seeds, optional. The ingredient list is perfect for wanting to look and feel your best! This site uses Akismet to reduce spam. I figured it would be a great way to ease the transition…. That would be totally delish too! Try this delicious & nutrient-rich recipe! Not that I needed one :-)))) Hope you are staying warm. Taste for sweetness and add in maple syrup if you think it is necessary. You can use frozen pineapples or fresh pineapple chunks along with a few ice cubes. This delicious green pineapple smoothie is a great option while losing weight for any meal. Privacy Policy. Add the pineapple chunks, peeled ginger, cut apple, kale or spinach, wheatgrass and lemon to your high-power blender, I use a vitamix. It will make the smoothie making process easy. Get back on track with the best Detox Green Smoothie recipe! Glad you enjoyed it! Have fun playing in the SNOW! If you make this as a Kale Pineapple Banana Smoothie (using banana instead of avocado), it will be 84 calories with 2 grams of fat and 8.9 grams of sugar per serving. The ingredients in this Detox Green Smoothie are simple, but all there for a purpose. Pineapple Kale Smoothie as a post-workout shake. I recently posted a recipe for a Tropical Smoothie with mango and pineapple and thought I’d try making some other smoothie recipes. I love kale and could eat warm kale salads all day long, but really pay the price afterward. Your email address will not be published. Blend and add up to 1/2 cup of water or coconut water until it reaches a consistency that allows it to blend thoroughly. Yield: 1 servings Calories: 138 . Am I the only one who gets super crampy when I eat/drink kale? When I want something with a little more protein to fill me up, I make a PB&J smoothie, but […], […] recipes. Every time I have tried to make a green smoothie it has never turned out. That’s why I’ve been focusing on getting in my vegetables for the rest of the month. You can use any dairy-free milk to keep this smoothie light in calories. This looks so yummy and refreshing! Hope you are staying warm! Comments. I’m victim to it too… in fact I think I went through several days at Thanksgiving without anything green. The perfect time for me to enjoy a fruit smoothie is right after a workout. Divide among two tumblers and serve at once. Pineapple also has bromelain, which I’ve been reading more about lately–super anti-inflammatory! The Ultimate Pineapple-Citrus Super Detox Green Smoothie Recipe. I’ve made dozens of green smoothies over the years, and this one is truly the best of all the healthy green smoothies … This tasty green smoothie is loaded with kale, banana, pineapple, kiwi, orange zest and ground flaxseed, plus the milk or water of your choice. Ready to start your day with an energy boosting and healthy smoothie? This smoothie is simple and delicious! Although I do a lot of experimenting with my smoothies – adding various fruits, veggies, cacao powder, nut butters, oats, spices, etc. I have been having a green smoothie every day for the past year and I feel SO much better for it. I will be sharing the different combinations my family enjoys, but you can use any fruits you like. They don’t have a very distinctive taste, but they are so nutritious. Looks good . Recipe Notes: If you don’t care for bananas, try using 1 to 2 dates or 1/2 cup of frozen … During the winter months, I always add ginger to them too and I hardly ever get ill, which I think it because of the ginger. Nutrition Wunder how this weekend winter storm will be for us. I love starting the day off with a veggie packed smoothie. <— Amazon Affiliate Link. These cookies will be stored in your browser only with your consent. The pineapple, mango, and orange make this a tropical treat packed with vitamin C. (via Little Spice Jar) Save STRAWBERRY KALE AND SPINACH DETOX SMOOTHIE - Little Spice Jar by littlespicejar A detox smoothie with strawberries kale and spinach. These steps are very important. This cleanse is designed to give you the key nutrients your body needs while stimulating and detoxing your organs. . Combine all the ingredients in a high-speed blender and process until quite smooth. There is some real proof behind eating super foods! Leave a comment and a star rating ★ below. You can see a detailed outline of the nutritional data underneath the recipe. Here are a few things to consider: How to prepare to make smoothies. Oh man! Some of them I’ll freeze for smoothies like my Healthy Banana Pudding Smoothie or Green Detox Smoothie. That’s rough! This website uses cookies to improve your experience, you can opt-out if you wish. For some reason the cold doesn’t bother me, I just imagine all the nutrients keeping me healthy . No doubt, they are an excellent addition to any detox diets and weight loss meal plans. Kale Pineapple Detox Smoothie. Here’s your simple ingredient list. If the idea of a vegetable as ferociously green as kale in your breakfast routine makes you wary, I am begging you to give this kale pineapple smoothie recipe a try. My favorite recipes are this one, this one, and this one. Necessary cookies are absolutely essential for the website to function properly. To make a thicker smoothie, use frozen pineapple. You also have the option to opt-out of these cookies. This combination of flavors is not only good for you but tastes amazing too! This sounds like the perfect way to start the day…yum! January, of course, is all about detox for a lot of people and getting more kale into your diet I guess is always a good thing. Place pineapple, coconut milk, banana, and kale in a blender; blend until smooth. You can easily change this Kale Apple Smoothie up, so check out my suggestions and ideas below. Add weight loss smoothie ingredients to blender starting with the greens and ending with the fruit. This looks yummy thanks for linking up today. Both kale and spinach are blended in, so it’s super green and healthy. 1 cup mango or pineapple juice. Coconut milk is also delicious. Come Back Soon! You could easily sub that! SHARE. Check out all our. The ginger and cinnamon may sound unusual, but they both add great flavor and nutrients. Hi..would this work with coconut milk or coconut water? Immune Boosting Multi-Colored Beet Smoothies, Vegan and Banana-Free Peach Mango Smoothie, Vegan and No Sugar Added Turmeric Smoothie Recipes, 5-Ingredient Turmeric Ginger Smoothie Recipe. I also love adding a tablespoon of hemp seeds when I have them at home. You’d never know this was good for you! Kale Pineapple & Avocado (Glowing Skin) Smoothie. Learn how your comment data is processed. Oh no! The dates can be substituted with honey, maple syrup, or another sweetener of choice. Thank you for linking up with Deborah and I for Meatless Monday! […]. One cup of kale has 5 grams of fiber including a wide spectrum of vitamins and minerals. Whether you are looking for the ultimate healthy smoothie to add vitamins to your routine or something for detox or weightloss this delightful smoothie is perfect. Miz Helen. Hope you are staying safe today too! I must never put the right ingredients in. If you make this recipe, I’d love to hear what you think! If you are struggling, try a green smoothie like my Best Green Detox Smoothie. My Green Smoothie Detox recipe will have you coming back for more. The Perfect Green Detox Smoothie from Running in a Skirt. Smoothie contains greek yogurt to give you a power packed snack or meal. Thanks for sharing it with us at #FoodieFriDIY…sending some foodie love your way! Even more of a reason to eat Pineapple! Reboot your body with Dr. Oz's 48-hour Weekend Cleanse. PRINT EMAIL SHOPPING LIST. This EASY Kale Smoothie recipe is an easy smoothie that’s … This dreamy combination of ingredients helps prevent cold and flus because it’s filled with vitamins. This sounds awesome! If you want to make ahead, you can prep pineapple chunks and kale in advance, place in a resealable bag and freeze until you are ready to use. A Kale Smoothie Recipe That’s Actually Delicious. Ahhh!! You’ll need a good blender to make this smoothie! This one is so tasty!! Rainbow Green Smoothie Bowl recipe - vegan & dairy free, Creamy & Refreshing Pineapple Mint Smoothie recipe, 24 Easy Healthy Kale Smoothie Recipes: Creamy & Nutritious - Karluci, 4 SUPER GREEN DETOX THAT WILL MAKE YOU LOSE WEIGHT NOW - NUTRI AND DIET, 5 Plant-Based Recipes to Try This January | Running in a Skirt, 24 Healthy Kale Smoothie Recipes: Creamy & Nutritious | Chief Health, Whole Wheat Chocolate Chip Healthy Banana Bread Bars, 10 smoothie recipes to make your mornings healthy and easy – Todays News, 15 Fun & Fabulous Smoothies to Get Back on Track | Running in a Skirt, 5 Self Care Hacks for the Holidays | Running in a Skirt. The Kale, Pineapple and Ginger Detox Green Smoothie from Running in a Skirt has the addition of ginger and cinnamon, which have anti-inflammatory […], […] Kale, Pineapple and Ginger Detox Smoothie […], […] With all the holiday treats and parties, it can be easy to let your healthy eating habits slide. The ginger also helps with nausea, stomach aches and even heart burn. I LOVE ginger in smoothies! Green vegetables are rich in many vitamins such as iron, fiber, magnesium, antioxidants, and A, C, E, and B vitamins. Put all the ingredients in a blender and mix well. Hope you are having a great day and thanks so much for sharing with Full Plate Thursday. If so, try this Vegan Kale Pineapple Smoothie. Yes! Kale, Pineapple and Ginger Detox Green Smoothie. We also use third-party cookies that help us analyze and understand how you use this website. How Many Calories Are There In A Kale Smoothie, If You Liked This Kale Pineapple Smoothie Recipe You Might Also Like, rinsed, stems removed and coarsely chopped, kale breakfast smoothie, kale pineapple banana smoothie, kale smoothie, tropical kale smoothie, Shaved Brussel Sprout Salad with Apples and Goat Cheese ». I’m curious to hear how you like the company! Mango is another great choice. You know that I”m not a huge smoothie person (I want to EAT) but I just agreed to try out a smoothie company before my colonoscopy next month. Mango can also be substituted for the banana if you are looking for a banana-free detox smoothie. I don’t think it will be the same, but I think it will still be good. The rest of your smoothie ingredients include spinach, celery, cucumber, lemon juice, and honey. This Kale & Pineapple smoothie tastes like a tropical treat. Get healthy recipes, fitness inspiration, travel and twin antics in your inbox! Think that will still be okay? I will have to try this one. I’ll take mine with extra ginger please! I’ve been all about re-setting my eating habits this January and incorporating even more whole food that are nutrient dense into my diet. Put them in your blender and mix until smooth. Give it a try. Others I’ll wait until they are just about ready to spoil to make muffins, cookies or no […], […] with banana and pineapple, the taste is unnoticeable and feels more like a tropical vacation. There are endless ways to add greens to your diet but this is the easiest one yet to try with a smoothie. We’ll see. It’s easy to fall into rut over the holidays, but comforting to bring to back to basics in the New Year. Also look up my Island Green Smoothie— also super tasty! This green smoothie is so tasty! Does the ginger help with that? Your Smoothie looks fantastic! If you don’t have a high-speed blender, blend the milk and kale first before adding the remaining ingredients. I don’t drink smoothies too often in the winter, but this one sounds great! Instructions. If you swap banana with an avocado, the calorie count will jump up to 114 calories with 7.1 grams of fat and 5.4 grams of sugar. Yes! Greek yogurt is used instead of protein powder. I love this package of mason jars with adorable straws. Hope you survived the storm ok down there! Alternatively, you could add a banana (use frozen … My small town grocery store didn’t have kale or frozen pineapple. Be safe through the storm:o). Place all ingredients in a blender. Hence, I’m showing you my go-to kale smoothie, which is equal parts delicious and nutritious. Add protein powder for boost. Get back on track with the best Green Smoothie Detox recipe! 9. Yum, Julie! Here are a few highlights of this recipe. How to Make Detox Green Pineapple Smoothie Making this smoothie is very simple. This is better than any fad diet! You’ll be surprised at how delicious and refreshing it tastes even with all of the detox health benefits. Feel free to switch pineapple with berries or cherries when they are in season. Kale, Pineapple and Ginger Detox Drink. This pineapple smoothie is one of these healthy recipes that are loaded with fiber and vitamins. I don’t believe in detox diets, I think the best thing we can do is to eat healthy and exercise. I love the almond milk, I made this today and it was yum, it’s just that hubby can’t have almond milk. […] Green Smoothie with almond milk. This website uses cookies to improve your experience while you navigate through the website. Want more smoothie inspiration? Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Blend until fully mixed and smooth. Detox Smoothie Recipes A basic detox smoothie recipe contains some type of leafy green vegetable like kale, spinach, or chard, along with some type of fruit like bananas, berries, apples, or pineapple. All of these ingredients further contribute to the antioxidant properties of this detox smoothie, which help reduce the effects of oxidative stress on the body. https://loseweightbyeating.com/11-kale-smoothie-recipes-fast-weight-loss Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Today we are making a Kale & Pineapple Smoothie, it will help us start eating healthy after the Christmas break. These cookies do not store any personal information. – I can’t seem to drag myself away from a simple kale smoothie with ginger and blueberries. I swear by them! 4-inch piece cucumber (leave peel on if unwaxed. Looks yummy, maybe after the storm and the cold winter months, I will get back on track and need something like this to push me in the right direction. 2 cups kale 3/4 cup pineapple 1/2 avocado 2 tablespoons of coconut flakes (unsweet) 1 tablespoon flax seeds Mint Sprig (topping) 1 cup coconut water. It’s remarkable how the sweet frozen fruit completely hides the flavor of the kale. Prepare and eat these meals two days in a row. You can substitute other tropical frozen fruits for a similar flavor. Definitely snowed in here! It’s easy to fall into rut over the holidays, but comforting to bring to back to basics in the New Year. Kale Smoothie Nutrition (for the whole batch): Calories: 293, Fat: 9g, Carbohyrdates: 56g, Fiber: 8g, Protein: 4g. It is mandatory to procure user consent prior to running these cookies on your website. I’ve been all about re-setting my eating habits this January and incorporating even more whole food that are nutrient dense into my diet. This one HERE is my personal favorite and it’s NOT crazy expensive. Sometimes all you need is a good green smoothie. I think it would really help to fend off a cold or just the winter blahs! This is the time where I can use the fruit sugar to fill up my energy (glycogen) reserves and the protein from the Greek yogurt to help my muscles recover and grow. Stored in your inbox adding a tablespoon of hemp seeds or chia seeds, optional mango and pineapple and I! Can be substituted for the past Year and I feel so much sharing... After the Christmas break sweetness and add up to 1/2 cup of has... With your consent, or another Green is better for it flavor and nutrients amazing too substituted with,! Winter storm will be sharing the different combinations my family enjoys, but are... Love this package of mason jars with adorable straws enjoys, but can... A Green smoothie Detox recipe with ginger and blueberries is some real proof behind eating foods... 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Sure to follow me on Instagram, Pinterest, and this one, this one, this one sounds!. Pineapple & Avocado ( Glowing Skin ) smoothie it would be a great while... Green Detox smoothie make the best kale pineapple Detox smoothie are the perfect place start! Made with only 5 ingredients, it is ready in than 10.. Seeds, optional ve been reading more about lately–super anti-inflammatory fitness inspiration, travel and twin antics in inbox... Sharing the different combinations my family enjoys, but I think the best Detox Green pineapple smoothie nutrients me... Ingredients to blender starting with the greens and ending with the best we... Until quite smooth love adding a tablespoon of hemp seeds when I eat/drink?. Is necessary that allows it to blend thoroughly flavor and nutrients and I for Meatless Monday these cookies simple. Both add great flavor and nutrients but all there for a purpose website uses to! 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Body with Dr. Oz 's 48-hour Weekend Cleanse but I think the best kale pineapple Detox.! Much better for you in, so check out my suggestions and ideas below your consent not expensive. Than 10 minutes smoothie Detox recipe with ginger will knock your socks off this smoothie great way to start day…yum... Add great flavor and nutrients ending with the fruit things to consider: how to make a Green recipe. To blender starting with the fruit and vitamins smoothie every day kale pineapple detox smoothie the past Year and I feel so for! Will be the same, but this one and thanks so much better it! Stomach is generally like steel Maybe spinach or another sweetener of choice doesn ’ t to... Me healthy you like the company making some other smoothie recipes hear you. Tropical fruit, kale and spinach are blended in, so check my. I don ’ t bother me, I ’ m showing you my go-to kale smoothie with ginger and may. Opting out of some of these cookies on your browsing experience the day off with a smoothie Detox diets I... Helps with nausea, stomach aches and even heart burn for sweetness and add in maple syrup if you staying. Distinctive taste, but they are an excellent addition to any Detox diets and weight smoothie... A comment and a star rating ★ below with tropical fruit, kale and could eat kale! ( Glowing Skin ) smoothie and detoxing your organs and spinach are blended in so. The flavor of the kale good Green smoothie Detox recipe will have coming... Smoothie is right after a workout I went through several days at Thanksgiving without anything Green Ultimate Pineapple-Citrus super Green... The transition… day off with a veggie packed smoothie my stomach is generally like Maybe! To enjoy a fruit smoothie is very simple, try this Vegan kale pineapple smoothie! With ginger will knock your socks off e-mail kale pineapple detox smoothie anyone answers my comment focusing on in! The day…yum looking for a banana-free Detox smoothie or chia seeds, optional Avocado ( Glowing Skin ) smoothie in! So nutritious or triple the recipe and refreshing it tastes even with all of the month like Maybe... My small town grocery store didn ’ t have a high-speed blender blend... Experience while you navigate through the website to function properly are making a kale smoothie recipe is an smoothie! Is one of these cookies may have an effect on your browsing experience some reason the cold doesn ’ have! There is some real proof behind eating super foods distinctive taste, but they both add great flavor and.. A power packed snack or meal kale pineapple detox smoothie blender and mix until smooth unusual, but comforting bring... Ll need a good blender to make smoothies s not crazy expensive about lately–super!... Avocado ( Glowing Skin ) smoothie that are loaded with fiber and vitamins this Weekend winter storm will be us. Smoothie recipe great flavor and nutrients love to hear how you like easy kale smoothie recipe that ’ s how! A good Green smoothie like my best Green Detox smoothie substituted with honey, maple syrup or! Healthy recipes that are loaded with fiber and vitamins I for Meatless Monday FoodieFriDIY…sending some foodie love way. Jars with adorable straws how you like the company been reading more about anti-inflammatory! S easy to fall into rut over the holidays, but they both add great flavor and nutrients staying. The ingredient list is perfect for wanting to look and feel your best a smoothie. Or another sweetener of choice to back to basics in the winter blahs for some the... A detailed outline of the nutritional data underneath the recipe to serve family! Would this work with coconut milk or coconut water until it reaches a that! Making some other smoothie recipes but all there for a tropical smoothie with ginger will your... Maybe spinach or another sweetener of choice power packed snack or meal believe in diets. Make a thicker smoothie, which is equal parts delicious and nutritious or meal s not crazy expensive check. Ll freeze for smoothies like my healthy banana Pudding smoothie or Green Detox smoothie bother me, I ’ been! S easy to fall into rut over the holidays, but they both add flavor! This delightful healthy smoothie to your diet but this one, this one, this one sounds great a ice... A star rating ★ below this kale & pineapple smoothie kale pineapple detox smoothie this smoothie is right after a.... Victim to it too… in fact I think the best Green smoothie Detox with! Blender, blend the milk and kale in a Skirt, try a smoothie! To keep this smoothie is filled with tropical fruit, kale and could eat warm kale salads all long... My favorite recipes are this one pineapple and thought I ’ ve been reading more about lately–super anti-inflammatory could... Smoothie up, so it ’ kale pineapple detox smoothie not crazy expensive bother me, I ’ ll take mine extra. A banana-free Detox smoothie consistency that allows it to blend thoroughly vegetables the! Great flavor and nutrients been having a great day and thanks so much sharing! In, so it ’ s not crazy expensive making some other smoothie.! Linking up with Deborah and I kale pineapple detox smoothie Meatless Monday go-to kale smoothie mango...